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Vegan Tempeh Reuben Sandwich Recipe

Vegan Tempeh Reuben Sandwich Recipe
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Photos of Vegan Tempeh Reuben Sandwich Recipe

How To Make Vegan Tempeh Reuben Sandwich Recipe

A vegan twist on the classic Reuben sandwich, with tempeh, sauerkraut, vegan cheese, and thousand island dressing.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 8 slices of rye bread
  • 1 block of tempeh, sliced
  • 1 cup of sauerkraut, drained
  • 4 slices of vegan Swiss cheese
  • 1/4 cup of vegan thousand island dressing
  • 2 tbsp of olive oil
  • salt and pepper, to taste

Instructions

  1. Heat olive oil in a pan over medium heat.

  2. Add sliced tempeh and cook until browned, about 5 minutes per side.

  3. Toast rye bread.

  4. Assemble sandwich by spreading thousand island dressing on one side of the bread, then layering tempeh, sauerkraut, and vegan Swiss cheese. Repeat with remaining ingredients.

  5. Grill sandwich in a pan or on a griddle until cheese is melted, about 3-5 minutes per side.

  6. Serve hot and enjoy!

Nutrition

  • Calories : 509kcal
  • Total Fat : 24g
  • Saturated Fat : 8g
  • Cholesterol : 0mg
  • Sodium : 1347mg
  • Total Carbohydrates : 51g
  • Dietary Fiber : 8g
  • Sugar : 7g
  • Protein : 27g
Want to share your own vegan sandwich creations or discuss the Vegan Tempeh Reuben Sandwich Recipe further? Join the conversation in the Recipe Sharing forum section.

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