Name: Vegan Zucchini Noodle Stir-Fry Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: 4 medium zucchinis, spiralized; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 small onion, thinly sliced; 4 cloves of garlic, minced; 1 tbsp of grated ginger; 2 tbsp of soy sauce; 1 tbsp of sesame oil; 1 tbsp of rice vinegar; 1 tsp of maple syrup; 1/4 tsp of red pepper flakes; 2 tbsp of chopped scallions

Vegan Zucchini Noodle Stir-Fry Recipe

Anastassia Gould Modified: July 31, 2024

Photos of Vegan Zucchini Noodle Stir-Fry Recipe

How To Make Vegan Zucchini Noodle Stir-Fry

A colorful and healthy stir-fry recipe made with zucchini noodles, crispy veggies, and flavorful seasonings.

Preparation: 20 minutes

Cooking: 10 minutes

Total: 30 minutes

Serves:

Ingredients

4 medium zucchinis, spiralized
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 small onion, thinly sliced
4 cloves of garlic, minced
1 tbsp of grated ginger
2 tbsp of soy sauce
1 tbsp of sesame oil
1 tbsp of rice vinegar
1 tsp of maple syrup
1/4 tsp of red pepper flakes
2 tbsp of chopped scallions

Instructions

In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, maple syrup, and red pepper flakes. Set aside.
Heat a large pan over medium-high heat. Add a splash of oil and sauté onion, garlic, and ginger for 2-3 minutes or until fragrant.
Add bell peppers to the pan and stir-fry for 3-4 minutes or until they start to soften.
Push veggies to one side of the pan and add zucchini noodles. Stir them around for 2-3 minutes or until they are just tender.
Pour the sauce over the veggies and stir everything until well-coated and heated through.
Divide stir-fry among 4 serving plates and sprinkle with chopped scallions.

Nutrition

Calories : 93kcal
Total Fat : 4g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 536mg
Total Carbohydrates : 12g
Dietary Fiber : 3g
Sugar : 7g
Protein : 3g

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