Name: Vegan Spinach and Artichoke Casserole Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 1 tbsp olive oil; 1 onion, chopped; 3 cloves garlic, minced; 2 tbsp flour; 2 cups unsweetened almond milk; 1 tsp dijon mustard; 1/4 tsp black pepper; 1/8 tsp cayenne pepper; 1/2 tsp salt; 1 can artichoke hearts, drained and chopped; 4 cups baby spinach; 1/2 cup bread crumbs

Photos of Vegan Spinach and Artichoke Casserole Recipe

How To Make Vegan Spinach and Artichoke Casserole Recipe

An easy and delicious vegan casserole made with spinach and artichokes. Perfect for a comforting meal.

Preparation: 15 minutes

Cooking: 45 minutes

Total: 60 minutes

Serves:

Ingredients

1 tbsp olive oil
1 onion, chopped
3 cloves garlic, minced
2 tbsp flour
2 cups unsweetened almond milk
1 tsp dijon mustard
1/4 tsp black pepper
1/8 tsp cayenne pepper
1/2 tsp salt
1 can artichoke hearts, drained and chopped
4 cups baby spinach
1/2 cup bread crumbs

Instructions

Preheat oven to 375 F.
In a large skillet, heat olive oil over medium heat. Add onion and garlic, cook until softened.
Sprinkle flour over the onions, stir constantly for 2 minutes.
Add almond milk, dijon mustard, black pepper, cayenne pepper, and salt, cook for 5 minutes, stirring constantly with a whisk.
Add artichoke hearts and spinach, mix to combine.
Transfer the mixture into a baking dish, sprinkle bread crumbs on top.
Bake for 25 minutes or until the top is golden brown.

Nutrition

Calories : 229kcal
Total Fat : 9g
Saturated Fat : 1g
Sodium : 725mg
Total Carbohydrates : 33g
Dietary Fiber : 5g
Sugar : 6g
Protein : 8g

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