Name: Stir-Fried Soy Tofu Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 1 lb soy tofu, cubed; 2 tbsp vegetable oil; 1 tbsp sesame oil; 2 cloves garlic, minced; 1 tbsp ginger, grated; 1/4 cup soy sauce; 2 tbsp rice vinegar; 1 tsp brown sugar; 2 handfuls of broccoli florets; Salt and pepper to taste

Stir-Fried Soy Tofu Recipe

Mercie Arthur Modified: January 30, 2024

Photos of Stir-Fried Soy Tofu Recipe

How To Make Stir-Fried Soy Tofu Recipe

A delicious vegetarian recipe made with soy tofu.

Preparation: 15 minutes

Cooking: 10 minutes

Total: 25 minutes

Serves:

Ingredients

1 lb soy tofu, cubed
2 tbsp vegetable oil
1 tbsp sesame oil
2 cloves garlic, minced
1 tbsp ginger, grated
1/4 cup soy sauce
2 tbsp rice vinegar
1 tsp brown sugar
2 handfuls of broccoli florets
Salt and pepper to taste

Instructions

Heat vegetable oil and sesame oil in a wok or large skillet over medium-high heat.
Add garlic and ginger and cook until fragrant.
Add cubed soy tofu and stir-fry for 3 minutes.
Add soy sauce, rice vinegar, and brown sugar, and stir-fry for another 2 minutes.
Add broccoli florets and cook for 3-5 minutes until tender.
Season with salt and pepper to taste.
Serve hot with rice or noodles.

Nutrition

Calories : 215kcal
Total Fat : 14g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 881mg
Total Carbohydrates : 9g
Dietary Fiber : 3g
Sugar : 3g
Protein : 18g

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