Name: Vegan Beetroot & Quinoa Burgers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 cup quinoa, cooked; 1 cup cooked beetroot, grated; 1 small onion, finely chopped; 2 cloves of garlic, minced; 1 tablespoon ground flaxseeds; 3 tablespoons water; 1/4 cup breadcrumbs; 1 teaspoon smoked paprika; 1/2 teaspoon cumin; Salt and pepper to taste; 4 burger buns; Toppings of your choice (lettuce, tomato, avocado, etc.)

Vegan Beetroot & Quinoa Burgers Recipe

Sarina Ojeda Modified: July 26, 2024

Photos of Vegan Beetroot & Quinoa Burgers Recipe

How To Make Vegan Beetroot & Quinoa Burgers

These vegan beetroot & quinoa burgers are packed with flavor and nutritious ingredients, making them a delicious and healthy option for a burger night.

Preparation: 15 minutes

Cooking: 30 minutes

Total: 45 minutes

Serves:

Ingredients

1 cup quinoa, cooked
1 cup cooked beetroot, grated
1 small onion, finely chopped
2 cloves of garlic, minced
1 tablespoon ground flaxseeds
3 tablespoons water
1/4 cup breadcrumbs
1 teaspoon smoked paprika
1/2 teaspoon cumin
Salt and pepper to taste
4 burger buns
Toppings of your choice (lettuce, tomato, avocado, etc.)

Instructions

In a small bowl, combine ground flaxseeds and water. Let it sit for 5 minutes to create a flax egg substitute.
In a large mixing bowl, add cooked quinoa, grated beetroot, chopped onion, minced garlic, breadcrumbs, smoked paprika, cumin, salt, and pepper. Mix well to combine.
Add the flax egg to the mixture and mix until everything is well incorporated.
Shape the mixture into 4 equal-sized patties.
Heat some oil in a pan over medium heat. Cook the patties for about 5 minutes on each side, or until they are golden and crispy.
Toast the burger buns in a separate pan or in the oven.
Assemble the burgers with your favorite toppings and enjoy!