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Sunflower Butter Recipe

Sunflower Butter Recipe
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Photos of Sunflower Butter Recipe

How To Make Sunflower Butter

This creamy and nutty sunflower butter is a delicious and healthy alternative to traditional nut butters.

Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes

Serves:

Ingredients

Instructions

  1. In a food processor, blend the roasted sunflower seeds until smooth and creamy, scraping down the sides as needed.

  2. Add the honey and salt, and continue blending until fully incorporated.

  3. Transfer the sunflower butter to a jar or container and store in the refrigerator.

Nutrition

  • Calories : 198kcal
  • Total Fat : 17g
  • Saturated Fat : 1g
  • Sodium : 73mg
  • Total Carbohydrates : 7g
  • Dietary Fiber : 3g
  • Sugar : 2g
  • Protein : 7g
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