Name: Low-Carb Zucchini Pasta Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Italian
Ingredients: 4 medium zucchini; 2 tablespoons olive oil; 2 cloves garlic, minced; 1/2 teaspoon red pepper flakes; Salt and pepper, to taste; 1/4 cup grated Parmesan cheese; Fresh basil, for garnish

Low-Carb Zucchini Pasta Recipe

Ruthie Blakey Modified: March 2, 2024

Photos of Low-Carb Zucchini Pasta Recipe

How To Make Low-Carb Zucchini Pasta

On a strict diet? Changing your eating habits? Don’t worry! You can still have delicious meals for breakfast, lunch, and dinner without breaking your diet. Check out our low carb recipes for some tasty yet healthy meals!

Preparation: 15 minutes

Cooking: 10 minutes

Total: 25 minutes

Serves:

Ingredients

4 medium zucchini
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon red pepper flakes
Salt and pepper, to taste
1/4 cup grated Parmesan cheese
Fresh basil, for garnish

Instructions

Spiralize the zucchini into noodle shapes using a spiralizer or julienne peeler. Set aside.
In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes and cook for 1 minute.
Add the zucchini noodles to the skillet and cook for 3-4 minutes, until heated through and slightly softened. Season with salt and pepper.
Remove the skillet from the heat and sprinkle the Parmesan cheese over the top of the zucchini noodles. Toss to coat.
Serve the low-carb zucchini pasta hot, garnished with fresh basil.

Nutrition

Calories : 143kcal
Total Fat : 10g
Saturated Fat : 2g
Cholesterol : 4mg
Sodium : 110mg
Total Carbohydrates : 10g
Dietary Fiber : 3g
Sugar : 6g
Protein : 6g

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