Name: Low Carb Gazpacho Soup Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Spanish
Ingredients: 4 large tomatoes, chopped; 1 small cucumber, chopped; 1 red bell pepper, chopped; 1/2 yellow onion, chopped; 2 garlic cloves, minced; 2 tbsp red wine vinegar; 1 tbsp olive oil; 1 tsp hot sauce; 1 tsp salt; 1/2 tsp black pepper; 1/4 cup fresh basil leaves, chopped; 1/4 cup fresh parsley leaves, chopped

Low Carb Gazpacho Soup Recipe

Theodora Patel Modified: June 18, 2024

Photos of Low Carb Gazpacho Soup Recipe

How To Make Low Carb Gazpacho Soup Recipe

A refreshing and savory summer soup that’s low in carbohydrates.

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

4 large tomatoes, chopped
1 small cucumber, chopped
1 red bell pepper, chopped
1/2 yellow onion, chopped
2 garlic cloves, minced
2 tbsp red wine vinegar
1 tbsp olive oil
1 tsp hot sauce
1 tsp salt
1/2 tsp black pepper
1/4 cup fresh basil leaves, chopped
1/4 cup fresh parsley leaves, chopped

Instructions

Add chopped tomatoes, cucumber, red bell pepper, onion, and garlic to a blender.
Blend until smooth.
Add red wine vinegar, olive oil, hot sauce, salt, and black pepper. Blend again until well combined.
Pour the soup into a large bowl and stir in the chopped basil and parsley.
Cover and refrigerate for at least 2 hours before serving.

Nutrition

Calories : 97kcal
Total Fat : 4g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 582mg
Total Carbohydrates : 12g
Dietary Fiber : 3g
Sugar : 6g
Protein : 3g

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