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Low Carb Protein Pancakes Recipe

Low Carb Protein Pancakes Recipe
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Photos of Low Carb Protein Pancakes Recipe

How To Make Low Carb Protein Pancakes Recipe

Fluffy, high protein pancakes that are low in carbs and keto-friendly.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1 cup almond flour
  • 1/4 cup vanilla protein powder
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 eggs
  • 1/2 cup almond milk
  • 1 tsp vanilla extract
  • 2 tbsp butter, melted
  • 1/4 cup sugar-free maple syrup

Instructions

  1. In a large bowl, mix together almond flour, protein powder, baking powder, and salt.

  2. In another bowl, whisk eggs, almond milk, vanilla extract, and melted butter.

  3. Add wet ingredients to dry and mix until smooth.

  4. Heat a nonstick pan over medium heat and pour 1/4 cup batter for each pancake.

  5. Cook for 2-3 minutes until bubbles form then flip and cook for another minute.

  6. Serve with sugar-free maple syrup.

Nutrition

  • Calories : 314kcal
  • Total Fat : 25g
  • Saturated Fat : 5g
  • Cholesterol : 118mg
  • Sodium : 636mg
  • Total Carbohydrates : 9g
  • Dietary Fiber : 3g
  • Sugars : 1g
  • Protein : 16g
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