Photos of Citrus-Spiked Chicken with Roasted Red Onions Recipe
How To Make Citrus-Spiked Chicken with Roasted Red Onions
Serves:
Ingredients
- 4 chicken breasts
- 2 red onions, thinly sliced
- 2 oranges
- 2 lemons
- 4 tablespoons olive oil
- 2 teaspoons smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley, for garnish
Instructions
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Preheat the oven to 400°F (200°C).
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Zest 1 orange and 1 lemon. In a small bowl, combine the zest with 2 tablespoons of olive oil, smoked paprika, salt, and black pepper.
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Rub the citrus spice mixture all over the chicken breasts and set aside to marinate for 10 minutes.
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In a large baking dish, arrange the thinly sliced red onions in an even layer.
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Cut the zested orange and lemon in half and squeeze the juice over the red onions.
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Drizzle the remaining 2 tablespoons of olive oil over the onions and season with additional salt and pepper, if desired.
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Place the marinated chicken breasts on top of the onions.
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Roast in the preheated oven for 40-45 minutes, or until the chicken is cooked through and the onions are caramelized.
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Remove from the oven and let the chicken rest for a few minutes before serving.
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Garnish with fresh parsley and serve hot.
Nutrition
- Calories : 320kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 86mg
- Sodium : 650mg
- Total Carbohydrates : 14g
- Dietary Fiber : 4g
- Sugar : 6g
- Protein : 34g
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