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Hob-to-table Moussaka Recipe

Hob-to-table Moussaka Recipe
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Photos of Hob-to-table Moussaka Recipe

How To Make Hob-to-table Moussaka

A hearty and flavorful Greek dish made with layers of roasted eggplants, spiced ground meat, and creamy béchamel sauce.

Preparation: 20 minutes
Cooking: 1 hour 30 minutes
Total: 1 hour 50 minutes

Serves:

Ingredients

  • 2 large eggplants
  • 1 lb ground lamb or beef
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 tsp dried oregano
  • 1 tsp ground cinnamon
  • 1 can (14 oz) diced tomatoes
  • 1/4 cup tomato paste
  • 1/4 cup red wine (optional)
  • Salt and pepper to taste
  • 1/4 cup olive oil
  • For the béchamel sauce:
  • 4 tbsp unsalted butter
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • Salt and pepper to taste
  • 1/4 tsp ground nutmeg
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 400°F (200°C). Slice the eggplants into 1/4-inch thick rounds and place them on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast in the oven for 20 minutes, or until tender and lightly browned.

  2. In a large skillet, heat olive oil over medium heat. Add the onion and garlic, and cook until softened. Add the ground lamb or beef and cook until browned. Drain any excess fat.

  3. Stir in dried oregano, ground cinnamon, diced tomatoes, tomato paste, red wine (if using), salt, and pepper. Simmer for 10 minutes to allow the flavors to meld together.

  4. In a separate saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes. Gradually whisk in the milk, and continue to cook until the sauce thickens. Season with salt, pepper, and ground nutmeg. Remove from heat and stir in grated Parmesan cheese.

  5. Grease a baking dish with olive oil. Arrange half of the roasted eggplant slices in a single layer at the bottom of the dish. Top with the spiced meat mixture, spreading it evenly. Cover with the remaining eggplant slices. Pour the béchamel sauce over the top, ensuring all the eggplant slices are coated.

  6. Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and bubbly. Allow to cool for a few minutes before serving.

  7. Serve hot and enjoy!

Nutrition

  • Calories : 450kcal
  • Total Fat : 27g
  • Saturated Fat : 11g
  • Cholesterol : 101mg
  • Sodium : 487mg
  • Total Carbohydrates : 28g
  • Dietary Fiber : 9g
  • Sugar : 13g
  • Protein : 26g
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