Name: High-Fiber, High-Protein Breakfast Bars Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 2 cups rolled oats; 1/2 cup almond butter; 1/4 cup honey; 1/4 cup unsweetened applesauce; 1/4 cup ground flaxseed; 1/4 cup chia seeds; 1/2 cup chopped nuts (such as almonds or walnuts); 1/4 cup dried cranberries; 1/4 cup dark chocolate chips

High-Fiber, High-Protein Breakfast Bars Recipe

Delilah Freer Modified: November 12, 2023

Photos of High-Fiber, High-Protein Breakfast Bars Recipe

How To Make High-Fiber, High-Protein Breakfast Bars

Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

2 cups rolled oats
1/2 cup almond butter
1/4 cup honey
1/4 cup unsweetened applesauce
1/4 cup ground flaxseed
1/4 cup chia seeds
1/2 cup chopped nuts (such as almonds or walnuts)
1/4 cup dried cranberries
1/4 cup dark chocolate chips

Instructions

Preheat the oven to 350°F (175°C). Grease a baking dish.
In a large bowl, mix together the rolled oats, almond butter, honey, applesauce, ground flaxseed, chia seeds, chopped nuts, dried cranberries, and dark chocolate chips.
Press the mixture evenly into the greased baking dish.
Bake for 20-25 minutes, or until the edges are golden brown.
Allow the bars to cool completely, then cut into squares or rectangles.
Store in an airtight container for up to a week.