Recipes.net Recipes.net logo
Social Media

Flash-fried Courgettes Recipe

Flash-fried Courgettes Recipe
0

Photos of Flash-fried Courgettes Recipe

How To Make Flash-fried Courgettes

Thinly sliced courgettes fried to crispy perfection in a flash.

Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes

Serves:

Ingredients

  • 2 courgettes, sliced into thin rounds
  • 1/2 cup all-purpose flour
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Vegetable oil, for frying

Instructions

  1. In a shallow dish, combine the flour, salt, and black pepper.

  2. Dip each courgette slice into the flour mixture, making sure to coat both sides evenly.

  3. Heat vegetable oil in a large frying pan over medium heat.

  4. Fry the courgette slices in batches for about 2 minutes on each side, or until golden brown and crispy.

  5. Remove from the pan and place on a paper towel-lined plate to drain excess oil.

  6. Repeat with the remaining courgette slices.

  7. Serve hot as an appetizer or side dish.

Nutrition

  • Calories : 120kcal
  • Total Fat : 3g
  • Saturated Fat : 0.5g
  • Cholesterol : 0mg
  • Sodium : 240mg
  • Total Carbohydrates : 20g
  • Dietary Fiber : 2g
  • Sugar : 2g
  • Protein : 4g
Have you tried this flash-fried courgettes recipe? Let us know how it turned out and share your own tips or variations in the Recipe Sharing forum!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!