Name: Chickpea Flour Tortilla Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 1/2 cups chickpea flour; 1 tsp salt; 1/2 tsp cumin; 1/2 tsp garlic powder; 1 1/4 cups water; 2 tbsp olive oil for cooking

Chickpea Flour Tortilla Recipe

Magdaia Majors Modified: November 12, 2023

Photos of Chickpea Flour Tortilla Recipe

How To Make Chickpea Flour Tortilla Recipe

A gluten-free and vegan option for tortillas made with chickpea flour.

Preparation: 5 minutes

Cooking: 25 minutes

Total: 30 minutes

Serves:

Ingredients

1 1/2 cups chickpea flour
1 tsp salt
1/2 tsp cumin
1/2 tsp garlic powder
1 1/4 cups water
2 tbsp olive oil for cooking

Instructions

In a large bowl, whisk together chickpea flour, salt, cumin, and garlic powder.
Slowly pour in the water, whisking constantly until all the lumps have disappeared.
Let the batter rest for 10-15 minutes.
Heat a large non-stick skillet over medium heat. Add 1 tbsp of olive oil.
Pour 1/4 cup of batter onto the skillet and spread it evenly to form a thin layer.
Cook for 2-3 minutes on each side until golden brown.
Repeat with the remaining batter.
Serve immediately with your favorite toppings.

Nutrition

Calories : 168kcal
Total Fat : 8g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 588mg
Total Carbohydrates : 17g
Dietary Fiber : 4g
Sugar : 2g
Protein : 6g

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