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Sardine Escabeche Recipe

Sardine Escabeche Recipe
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Photos of Sardine Escabeche Recipe

How To Make Sardine Escabeche Recipe

A fragrant and tangy dish of sardines simmered in vinegar, onions, and spices.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 8-10 sardines, cleaned and gutted
  • 1 cup vinegar
  • 1/2 cup water
  • 1 onion, sliced
  • 1 tsp peppercorns
  • 1 tsp whole allspice
  • 3 bay leaves
  • 1 tsp salt
  • 1 tsp sugar
  • 2 cloves garlic, minced
  • 1/4 cup olive oil

Instructions

  1. In a medium saucepan, mix together the vinegar, water, onion, peppercorns, allspice, bay leaves, salt, sugar, and garlic.

  2. Bring the mixture to a boil, then lower the heat and let it simmer for 5 minutes.

  3. Add the sardines to the pot and cook for 10-12 minutes depending on the size of the fish.

  4. Once the fish is cooked, arrange them in a single layer in a shallow dish or bowl.

  5. Pour the remaining sauce over the sardines and drizzle with olive oil.

  6. Cover and chill in the refrigerator for a few hours or overnight before serving.

Nutrition

  • Calories : 286 kcal
  • Total Fat : 19g
  • Saturated Fat : 3g
  • Cholesterol : 47mg
  • Sodium : 666mg
  • Total Carbohydrates : 7g
  • Dietary Fiber : 1g
  • Sugars : 4g
  • Protein : 20g
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