Name: Miso Mackerel Rice Bowl Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Japanese
Ingredients: 4 mackerel fillets; 4 tablespoons of miso paste; 2 tablespoons of mirin; 2 tablespoons of soy sauce; 2 tablespoons of brown sugar; 4 cups of steamed rice; 4 green onions, sliced; 1 tablespoon of sesame seeds

Miso Mackerel Rice Bowl Recipe

Glenine Meagher Modified: July 30, 2024

Photos of Miso Mackerel Rice Bowl Recipe

How To Make Miso Mackerel Rice Bowl

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Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

4 mackerel fillets
4 tablespoons of miso paste
2 tablespoons of mirin
2 tablespoons of soy sauce
2 tablespoons of brown sugar
4 cups of steamed rice
4 green onions, sliced
1 tablespoon of sesame seeds

Instructions

Preheat the grill to medium-high heat.
In a small bowl, whisk together the miso paste, mirin, soy sauce, and brown sugar until well combined.
Place the mackerel fillets on the grill and brush generously with the miso glaze.
Grill the mackerel for about 4-5 minutes on each side, or until cooked through and the glaze is caramelized.
Meanwhile, divide the steamed rice into 4 bowls.
Place the grilled mackerel fillets on top of the rice.
Garnish with sliced green onions and sprinkle with sesame seeds.
Serve the miso mackerel rice bowls hot and enjoy!

Nutrition

Calories : 350kcal
Total Fat : 10g
Saturated Fat : 2g
Cholesterol : 40mg
Sodium : 1050mg
Total Carbohydrates : 50g
Dietary Fiber : 3g
Sugar : 8g
Protein : 18g

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