Name: Mediterranean Fish Gratin Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 white fish fillets (such as cod or haddock); 1 cup cherry tomatoes, halved; 1/2 cup pitted black olives, sliced; 1/4 cup chopped fresh parsley; 1/4 cup grated Parmesan cheese; 2 tablespoons olive oil; Salt and pepper, to taste

Mediterranean Fish Gratin Recipe

Reta Shaffer Modified: February 15, 2024

Photos of Mediterranean Fish Gratin Recipe

How To Make Mediterranean Fish Gratin

Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.

Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

4 white fish fillets (such as cod or haddock)
1 cup cherry tomatoes, halved
1/2 cup pitted black olives, sliced
1/4 cup chopped fresh parsley
1/4 cup grated Parmesan cheese
2 tablespoons olive oil
Salt and pepper, to taste

Instructions

Preheat your oven to 375°F (190°C).
Arrange the fish fillets in a baking dish and season with salt and pepper.
In a bowl, mix together the cherry tomatoes, black olives, parsley, and olive oil.
Spoon the tomato mixture over the fish fillets, covering them evenly.
Sprinkle the grated Parmesan cheese on top.
Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and the topping is golden and crispy.
Serve hot with a side of steamed vegetables or crusty bread.

Nutrition

Calories : 289kcal
Total Fat : 14g
Saturated Fat : 3g
Cholesterol : 68mg
Sodium : 570mg
Total Carbohydrates : 7g
Dietary Fiber : 2g
Sugar : 4g
Protein : 31g

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