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Catfish and Okra Gumbo Recipe

Catfish and Okra Gumbo Recipe
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Photos of Catfish and Okra Gumbo Recipe

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How To Make Catfish and Okra Gumbo Recipe

A hearty and flavorful gumbo made with catfish and okra, perfect for a comforting meal!

Preparation: 20 minutes
Cooking: 1 hour and 15 minutes
Total: 1 hour and 35 minutes

Serves:

Ingredients

  • 1 lb. catfish fillets, cut into bite-sized pieces
  • 1 cup sliced okra
  • 1 cup chopped onion
  • 1 cup chopped green pepper
  • 1 cup chopped celery
  • 1 tbsp. chopped garlic
  • 1/4 cup all-purpose flour
  • 1/4 cup vegetable oil
  • 4 cups chicken broth
  • 1 can diced tomatoes (14.5 oz.)
  • 1 tsp. dried thyme
  • 1 tsp. paprika
  • Salt and pepper to taste
  • Cooked white rice for serving

Instructions

  1. In a large pot, heat the oil over medium-high heat. Add the flour and whisk together until it turns into a roux.

  2. Add the onion, green pepper, celery, and garlic to the pot and cook until softened, about 5 minutes.

  3. Gradually add the chicken broth, whisking constantly to prevent lumps.

  4. Add the tomatoes, thyme, paprika, and salt and pepper to taste. Bring the mixture to a simmer and let it cook for 20 minutes, stirring occasionally.

  5. Add the catfish and okra to the pot and continue to simmer for 25-30 minutes until the catfish is fully cooked and the okra is tender.

  6. Serve hot over cooked white rice.

Nutrition

  • Calories : 365kcal
  • Total Fat : 19g
  • Saturated Fat : 2g
  • Cholesterol : 80mg
  • Sodium : 1100mg
  • Total Carbohydrates : 20g
  • Dietary Fiber : 4g
  • Sugar : 8g
  • Protein : 27g
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