How To Make Baked Catfish Recipe
A delicious and healthy way to prepare catfish with crispy coating and tender flesh.
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes
Serves:
Ingredients
- 4 catfish fillets
- 1 cup breadcrumbs
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 2 eggs, beaten
- Cooking spray
Instructions
-
Preheat oven to 425°F.
-
In a shallow dish, mix together breadcrumbs, paprika, garlic powder, onion powder, and salt.
-
Dip catfish fillets in beaten eggs then coat with breadcrumb mixture.
-
Place fillets on a greased baking sheet and spray with cooking spray.
-
Bake for 20 minutes or until fish flakes easily with a fork.
Nutrition
- Calories : 296kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 144mg
- Sodium : 607mg
- Total Carbohydrates : 23g
- Dietary Fiber : 1g
- Sugars : 2g
- Protein : 38g
Have you tried this baked catfish recipe? Share your experience and any tweaks you made in the Recipe Sharing forum!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Guest
Most helpful positive review