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Bacon-Wrapped Monkfish Recipe

Bacon-Wrapped Monkfish Recipe
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Photos of Bacon-Wrapped Monkfish Recipe

How To Make Bacon-Wrapped Monkfish

Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 monkfish fillets
  • 8 strips of bacon
  • Salt and pepper to taste
  • Fresh lemon wedges for serving

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Wrap each monkfish fillet tightly with 2 strips of bacon, securing with toothpicks if needed. Season with salt and pepper.

  3. Place the wrapped fillets on the prepared baking sheet and bake for 20-25 minutes, or until the bacon is crispy and the fish is cooked through.

  4. Remove the toothpicks before serving and garnish with fresh lemon wedges.

Nutrition

  • Calories : 290kcal
  • Total Fat : 13g
  • Saturated Fat : 4g
  • Cholesterol : 82mg
  • Sodium : 530mg
  • Total Carbohydrates : 0g
  • Dietary Fiber : 0g
  • Sugar : 0g
  • Protein : 40g
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