Name: Rehydration Smoothie Recipe
Prep time: 4 min
Total time: 4 min
Yield: 1
Cuisine: Mexican
Ingredients: 1 cup watermelon chunks; ½ cup coconut water; 1½ tsp lime juice; 4 mint leaves; 4 ice cubes

Photos of Rehydration Smoothie Recipe

How To Make Rehydration Smoothie

This rehydration smoothie recipe is a very refreshing tropical mix of coconut water and watermelon to quench your thirst on a hot summer day.

Preparation: 4 minutes

Cooking:

Total: 4 minutes

Serves:

Ingredients

1cupwatermelon chunks
½cupcoconut water
1½tsplime juice
4mint leaves
4ice cubes

Instructions

Combine all ingredients in a blender. Process until smooth.
Serve immediately, and enjoy!

Nutrition

Calories: 71.19kcal
Fat: 0.48g
Saturated Fat: 0.24g
Monounsaturated Fat: 0.07g
Polyunsaturated Fat: 0.08g
Carbohydrates: 16.78g
Fiber: 2.01g
Sugar: 12.81g
Protein: 1.86g
Sodium: 127.87mg
Calcium: 41.85mg
Potassium: 484.24mg
Iron: 0.80mg
Vitamin A: 44.49µg
Vitamin C: 17.74mg

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