Name: Blueberry Kale Smoothie Recipe
Prep time: 10 min
Yield: 4
Cuisine: American
Ingredients: 2 cups kale, chopped; 1 cup frozen blueberries; 1 banana, sliced; 1 cup almond milk; 1 tbsp honey; 1/2 tsp vanilla extract; 1/2 cup ice cubes

Blueberry Kale Smoothie Recipe

Ag Nugent Modified: November 12, 2023

Photos of Blueberry Kale Smoothie Recipe

How To Make Blueberry Kale Smoothie Recipe

A healthy and refreshing smoothie packed with antioxidants, vitamins, and minerals.

Preparation: 10 minutes

Cooking: 0 minutes

Total: 0 minutes

Serves:

Ingredients

2 cups kale, chopped
1 cup frozen blueberries
1 banana, sliced
1 cup almond milk
1 tbsp honey
1/2 tsp vanilla extract
1/2 cup ice cubes

Instructions

Add kale, blueberries, banana, almond milk, honey, and vanilla extract to a blender.
Blend until smooth.
Add ice cubes and blend again until smooth and frothy.
Pour into glasses and serve immediately.

Nutrition

Calories : 94kcal
Total Fat : 1g
Saturated Fat : 0g
Cholesterol : 0mg
Sodium : 49mg
Total Carbohydrates : 22g
Dietary Fiber : 3g
Sugar : 14g
Protein : 2g

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