Name: Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1½ cups orange juice; ½ large cucumber; 2 carrots; 1 apple; 4 ice cubes; 2 leaves kale; ½ lemon; 1 tbsp flax seeds; 1 tbsp chia seeds; 1 tbsp ground turmeric

Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie Recipe

Diannne Garrity Modified: November 12, 2023

Photos of Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie Recipe

How To Make Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie

This turmeric smoothie also has cucumbers, apples, carrots, orange juice, kale, and chia seeds for a sweet fruity drink with the perfect level of tanginess.

Preparation: 10 minutes

Cooking:

Total: 10 minutes

Serves:

Ingredients

1½cupsorange juice
½largecucumber
2carrots
1apple,cored
4ice cubes
2leaveskale
½lemon,juiced
1tbspflax seeds
1tbspchia seeds
1tbspground turmeric

Instructions

Combine orange juice, cucumber, carrots, apple, ice cubes, kale, lemon juice, flax seeds, chia seeds, and turmeric in a high-powered blender; blend until smooth.

Nutrition

Calories: 505.30kcal
Fat: 10.31g
Saturated Fat: 1.24g
Trans Fat: 0.02g
Monounsaturated Fat: 1.29g
Polyunsaturated Fat: 6.46g
Carbohydrates: 101.52g
Fiber: 20.61g
Sugar: 60.54g
Protein: 12.00g
Sodium: 116.06mg
Calcium: 301.50mg
Potassium: 2114.89mg
Iron: 9.20mg
Vitamin A: 1269.17µg
Vitamin C: 269.47mg

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