Cabbage and Berry Purple Smoothie Recipe

Enrichetta Robson Modified: July 17, 2024

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cabbage and berry purple smoothie recipe

Photos of Cabbage and Berry Purple Smoothie Recipe

How To Make Cabbage and Berry Purple Smoothie

This purple smoothie is different from the usual. Made with purple cabbage and Greek yogurt, this smoothie is refreshing and healthy at the same time.

Preparation: 5 minutes

Cooking:

Total: 5 minutes

Serves:

Ingredients

8ozpurple cabbagehalf of a small head
1cupfrozen blueberries
1cupfrozen strawberries
1ripe bananapeeled and frozen
5ozcherry Greek yogurtor strawberry
1cupchilled Hibiscus tea
½cupalmond milk

Instructions

Add all ingredients to a blender and puree until smooth.

Nutrition

Calories: 269.40kcal
Fat: 5.89g
Saturated Fat: 2.98g
Trans Fat: 0.00g
Monounsaturated Fat: 1.92g
Polyunsaturated Fat: 1.01g
Carbohydrates: 50.90g
Fiber: 7.93g
Sugar: 31.63g
Protein: 9.16g
Cholesterol: 9.43mg
Sodium: 112.66mg
Calcium: 236.92mg
Potassium: 700.77mg
Iron: 12.27mg
Vitamin A: 86.72µg
Vitamin C: 129.35mg

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