Name: Avocado Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 medium avocado; 1 large Granny Smith apple; 1 ripe banana; 1 navel orange; 2 cups spinach; 1 cup almond milk; 1 lime; 2 tsp honey; 8 ice cubes

Avocado Smoothie Recipe

Bondon Robles Modified: July 26, 2024

Photos of Avocado Smoothie Recipe

How To Make Avocado Smoothie

Anything green just screams healthy! This avocado smoothie is a heart healthy green snack loaded with good fats and fibers.

Preparation: 5 minutes

Cooking:

Total: 5 minutes

Serves:

Ingredients

1medium avocado
1large granny smith apple,chilled, cored and sliced
1ripe banana,peeled and frozen, use one with spots
1Navel orange,chilled and peeled
2cupsspinach,(76g), packed
1cupalmond milk,chilled
1lime,juiced
2tsphoney,or to taste, optional
8ice cubes,about 1⅓ cups

Instructions

Combine all ingredients except ice, in a blender and puree until well blended and smooth.
Add ice and blend until smooth. Serve.

Nutrition

Calories: 241.83kcal
Fat: 11.15g
Saturated Fat: 1.77g
Trans Fat: 0.00g
Monounsaturated Fat: 8.92g
Polyunsaturated Fat: 2.21g
Carbohydrates: 37.60g
Fiber: 9.98g
Sugar: 20.04g
Protein: 3.70g
Sodium: 79.46mg
Calcium: 218.52mg
Potassium: 813.31mg
Iron: 1.61mg
Vitamin A: 109.13µg
Vitamin C: 49.78mg

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