How To Make Apple Pie Protein Smoothie
Your favorite apple pie turned into a refreshing and protein-filled drink with this apple pie protein smoothie made with gluten-free ingredients.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 2red apples,large, cored
- 1banana,frozen
- 1cupice
- 1cupunsweetened almond milk
- ½cupGreek yogurt
- 1tspground cinnamon
- ground nutmeg
- ground ginger
- ground cloves
- 2pitted dates,or teaspoons honey, optional
Instructions
-
Add all ingredients to a blender. Pulse until combined and smooth. Taste and add sweetener if needed, pulsing to combine.
-
Serve immediately. Sprinkle the top of each smoothie with a pinch of cinnamon if desired.
Nutrition
- Calories: 299.77kcal
- Fat: 5.85g
- Saturated Fat: 2.96g
- Trans Fat: 0.00g
- Monounsaturated Fat: 3.53g
- Polyunsaturated Fat: 1.54g
- Carbohydrates: 61.94g
- Fiber: 9.28g
- Sugar: 44.37g
- Protein: 7.63g
- Cholesterol: 9.58mg
- Sodium: 129.66mg
- Calcium: 337.80mg
- Potassium: 667.22mg
- Iron: 1.26mg
- Vitamin A: 9.17µg
- Vitamin C: 13.46mg
Share your thoughts on the Apple Pie Protein Smoothie recipe in the Recipe Sharing forum and let us know if you have any tips or variations to make it even better!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Guest
Most helpful positive review