Photos of Blueberry Milk Recipe
How To Make Blueberry Milk
For all milk and blueberry fans out there, this is the perfect combination for you! Our homemade blueberry milk is easy, delicious, and nutritious!
Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes
Serves:
Ingredients
- 1cupblueberries,fresh, or frozen
- ¼cupsugar
- ⅔cupwater
- 2cupsmilk
Instructions
-
In a small saucepan, heat the blueberries, sugar, and water over medium high heat until boiling. Reduce heat to medium-low, and let simmer for 10 to 15 minutes to reduce until it thickens slightly.
-
Remove from heat and strain through a fine-mesh strainer if desired. Refrigerate.
-
Whisk together a ¼ cup of the blueberry syrup with 1 cup of cold milk to serve.
Nutrition
- Calories: 71.94kcal
- Fat: 2.04g
- Saturated Fat: 1.14g
- Monounsaturated Fat: 0.50g
- Polyunsaturated Fat: 0.15g
- Carbohydrates: 11.86g
- Fiber: 0.44g
- Sugar: 11.16g
- Protein: 2.06g
- Cholesterol: 6.10mg
- Sodium: 27.27mg
- Calcium: 70.70mg
- Potassium: 94.89mg
- Iron: 0.07mg
- Vitamin A: 28.61µg
- Vitamin C: 1.79mg
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