How To Make Banana Coconut Colada
This banana coconut colada is a rich and refreshing smoothie-like drink, loaded with sweet bananas, creamy coconut, and toasty rum.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 2ripe bananas,mashed
- 4ozcream of coconut
- 6ozrum
- 4ozbanana liqueur
- 3cupsice,crushed
Instructions
-
In a blender, combine the bananas, cream of coconut, rum, banana liqueur, and ice. Blend until smooth.
-
Pour into glasses, serve cold, and enjoy!
Nutrition
- Calories: 338.24kcal
- Fat: 4.90g
- Saturated Fat: 4.48g
- Monounsaturated Fat: 0.22g
- Polyunsaturated Fat: 0.12g
- Carbohydrates: 37.43g
- Fiber: 1.56g
- Sugar: 30.80g
- Protein: 0.99g
- Sodium: 20.59mg
- Calcium: 9.64mg
- Potassium: 245.09mg
- Iron: 0.26mg
- Vitamin A: 1.74µg
- Vitamin C: 5.03mg
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