Recipes.net Recipes.net logo
Social Media

Coconut Chia Pudding Recipe

Coconut Chia Pudding Recipe
0

Photos of Coconut Chia Pudding Recipe

How To Make Coconut Chia Pudding

This 3-ingredient dessert is a light and healthier alternative. The chia seeds provide a nice earthy flavor and added texture to the creamy coconut pudding.

Preparation: 5 minutes
Cooking: 1 minute
Total: 6 minutes

Serves:

Ingredients

  • 1cancoconut milk
  • ½cupchia seeds
  • ¼cupmaple syrup

For Optional Garnishes:

  • fresh fruit
  • chocolate shavings
  • coconut
  • mint sprigs

Instructions

  1. In a large bowl, whisk together the coconut milk, chia seeds and maple syrup. Cover and chill for at least one hour or up to 3 days.

  2. For chocolate chia pudding, add ¼ cup of cocoa powder to the coconut milk, chia seeds, and maple syrup.

  3. Add ¾ cup smashed raspberries to the coconut milk, chia seeds, and maple syrup for raspberry chia pudding.

Nutrition

  • Calories: 381.54kcal
  • Fat: 30.07g
  • Saturated Fat: 20.86g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 1.52g
  • Polyunsaturated Fat: 5.97g
  • Carbohydrates: 27.24g
  • Fiber: 9.03g
  • Sugar: 11.90g
  • Protein: 6.49g
  • Sodium: 23.39mg
  • Calcium: 213.28mg
  • Potassium: 424.69mg
  • Iron: 6.72mg
  • Vitamin A: 23.14µg
  • Vitamin C: 2.96mg
Share your thoughts on the Coconut Chia Pudding Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to share!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!