This millet pie is a delightful fusion of wholesome ingredients that create a hearty and flavorful dish. Perfect for a cozy dinner or a special occasion, this pie brings together the nutty taste of millet with a medley of vegetables and aromatic spices. The double-crust pastry adds a satisfying crunch, making each bite a delicious experience.
Some of the ingredients in this recipe may not be common pantry staples. Millet, for instance, is a nutritious grain that you might need to purchase specifically for this dish. Safflower oil is a light, neutral-flavored oil that can be found in the cooking oil section of your supermarket. Tamari sauce is a type of soy sauce, usually gluten-free, that can be located in the international foods aisle. Be sure to also pick up some whole cloves from the spice section.
Ingredients for Millet Pie Recipe
Water: Used to cook the oats and millet to tender perfection.
Oats: Adds a chewy texture and helps bind the filling together.
Millet: A nutrient-rich grain that forms the base of the pie filling.
Onion: Adds a savory flavor and aromatic depth to the filling.
Carrot: Brings a touch of sweetness and color to the pie.
Celery: Adds a fresh, crisp texture and enhances the flavor profile.
Potato: Provides a hearty, comforting element to the filling.
Safflower oil: A light oil that ensures the filling is moist and well-cooked.
Tamari sauce: Adds a rich, umami flavor and a touch of saltiness.
Allspice: A warm spice that enhances the overall flavor complexity.
Nutmeg: Adds a subtle, aromatic hint of spice.
Whole cloves: Infuse the filling with a deep, aromatic flavor.
Salt: Enhances the natural flavors of all the ingredients.
Ground black pepper: Adds a touch of heat and depth.
Double crust pie: The pastry that forms the delicious casing for the filling.
Egg: Used to brush the top crust, giving it a beautiful golden brown finish.
One reader, Auria Laird says:
This millet pie recipe is a delightful surprise! The combination of oats, millet, and veggies creates a hearty and flavorful filling. The spices add a warm, aromatic touch. The crust turns out perfectly golden and crisp. A unique and tasty dish that's sure to impress!
Techniques Required for Making Millet Pie
How to cook oats: Bring 1 cup of water and oats to a boil in a saucepan, then reduce the heat and simmer for 10 minutes until the water is absorbed. How to cook millet: Bring 1½ cups of water and millet to a boil in a separate saucepan, then reduce the heat and simmer for 20 minutes until the water is absorbed and the millet is tender. How to prepare pie crust: Press 1 pie crust pastry into a 9-inch pie pan and top with the second pie crust pastry, then pinch the edges together. How to ventilate pie crust: Pierce a few areas of the top crust to allow the pie to ventilate during baking. How to brush with beaten egg: Beat an egg and use a brush to apply it to the top crust before baking.
How To Make Homemade Millet Pie
Made with millet, oats, veggies, and more used as Christmas meat pie spices, this healthy and delicious Homemade Millet Pie may be the best you’ll have!
Serves:
Ingredients
- 1cupwater,plus an additional 1½ cup
- 1cupoats
- 1cupmillet
- ½cuponion,diced
- ½cupcarrot,diced
- ½cupcelery,diced
- ½cuppotato,diced
- ¼cupsafflower oil
- ¼cuptamari sauce
- 1tspallspice,ground
- ¼tspnutmeg,ground
- 4whole cloves
- salt and ground black pepper,to taste
- 1double crust pie,(1 recipe) 9-inch
- 1egg,beaten, optional
Instructions
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Bring 1 cup of water and oats to a boil in a saucepan. Reduce the heat and simmer for 10 minutes until water is absorbed.
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Bring 1½ cups of water and millet to a boil in a separate saucepan. Reduce the heat and simmer for 20 minutes, until the water is absorbed and the millet is tender.
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Preheat the oven to 350 degrees F.
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Combine the oats, millet, onion, carrot, celery, potato, safflower oil, tamari, allspice, nutmeg, cloves, salt, and black pepper together in a large bowl. Mix well.
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Press 1 pie crust pastry into a 9-inch pie pan. Pour filling into the pie crust.
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Top with the second pie crust pastry, then pinch the edges together.
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Pierce a few areas of the top crust to allow the pie to ventilate during baking. Brush the top crust with beaten egg.
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Bake the pie in the preheated oven for about 40 minutes, until the crust is golden brown.
Nutrition
- Calories: 388.78kcal
- Fat: 17.14g
- Saturated Fat: 3.80g
- Trans Fat: 0.00g
- Monounsaturated Fat: 4.73g
- Polyunsaturated Fat: 7.19g
- Carbohydrates: 50.35g
- Fiber: 5.68g
- Sugar: 1.12g
- Protein: 9.01g
- Cholesterol: 20.00mg
- Sodium: 642.04mg
- Calcium: 33.82mg
- Potassium: 284.45mg
- Iron: 2.48mg
- Vitamin A: 73.86µg
- Vitamin C: 3.33mg
Millet Pie Recipe: Helpful Technique Tip
When preparing the onion, carrot, celery, and potato, make sure to dice them uniformly. This ensures even cooking and a consistent texture throughout the pie. Additionally, sautéing the vegetables in the safflower oil for a few minutes before mixing them with the other ingredients can enhance their flavors and add depth to the filling.
Time-Saving Tips for Millet Pie Recipe
Prepare ingredients in advance: Chop the onion, carrot, celery, and potato the night before to save time on the day of cooking.
Use pre-cooked grains: Opt for pre-cooked millet and oats available in stores to cut down on cooking time.
Ready-made pie crust: Purchase a ready-made pie crust to skip the dough preparation step.
Multitask: While the millet and oats are simmering, sauté the vegetables to streamline the process.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Substitute Ingredients For Millet Pie Recipe
water - Substitute with vegetable broth: Adds more flavor to the dish.
oats - Substitute with quinoa: Provides a similar texture and is also gluten-free.
millet - Substitute with couscous: Offers a similar texture and can be used in the same quantity.
onion - Substitute with shallots: Adds a slightly sweeter and more delicate flavor.
carrot - Substitute with parsnip: Provides a similar texture and a slightly sweeter taste.
celery - Substitute with fennel: Adds a similar crunch and a slight anise flavor.
potato - Substitute with sweet potato: Adds a touch of sweetness and a similar texture.
safflower oil - Substitute with olive oil: A healthier option with a rich flavor.
tamari sauce - Substitute with soy sauce: Provides a similar umami flavor.
allspice - Substitute with cinnamon and cloves: Mimics the warm, spicy flavor of allspice.
nutmeg - Substitute with mace: Offers a similar warm, nutty flavor.
whole cloves - Substitute with ground cloves: Provides the same flavor in a different form.
salt - Substitute with sea salt: Adds a more complex flavor.
ground black pepper - Substitute with white pepper: Offers a similar heat with a slightly different flavor profile.
double crust pie - Substitute with phyllo dough: Provides a flaky, crispy texture.
egg - Substitute with flax egg: A vegan alternative that helps bind the ingredients together.
Millet Pie Recipe Presentation Ideas
Serve smaller portion sizes: Present the millet pie in elegant, individual-sized portions to enhance the dining experience and allow for precise plating.
Use decoration: Garnish the plate with finely chopped fresh herbs such as parsley or chives to add a pop of color and a hint of freshness.
Add a sauce: Drizzle a light tamari glaze around the plate to complement the flavors of the pie and add visual appeal.
Incorporate texture: Add a small side of crispy vegetable chips made from carrot, celery, and potato to provide a contrasting crunch.
Use a stylish plate: Serve the pie on a modern, minimalist plate to draw attention to the dish and create a sophisticated presentation.
Highlight the crust: Brush the top of the pie crust with a light egg wash to achieve a glossy, golden finish that catches the eye.
Add microgreens: Top the pie with a small cluster of microgreens to add a touch of elegance and a burst of freshness.
Create height: Stack the individual pie portions slightly off-center to create visual interest and a dynamic presentation.
Use edible flowers: Place a few delicate edible flowers on the plate to add a touch of whimsy and color.
Balance the plate: Ensure that each element on the plate is balanced in terms of color, texture, and flavor to create a harmonious and visually appealing dish.
Essential Tools for Making Millet Pie
Saucepan: Used to cook the oats and millet by boiling and simmering them until the water is absorbed.
Measuring cups: Essential for accurately measuring the water, oats, millet, safflower oil, and tamari sauce.
Knife: Needed to chop the onion, carrot, celery, and potato into small pieces.
Cutting board: Provides a safe surface for chopping the vegetables.
Mixing bowl: Used to combine the cooked oats, millet, and chopped vegetables with the other ingredients.
Pie pan: A 9-inch pie pan is required to hold the pie crust and filling.
Rolling pin: Useful for rolling out the pie crusts if they are not pre-rolled.
Fork: Used to pierce the top crust to allow ventilation during baking.
Pastry brush: Needed to brush the beaten egg onto the top crust for a golden finish.
Oven: Preheated to 350 degrees F, it bakes the pie until the crust is golden brown.
Mixing spoon: Used to mix all the ingredients together in the mixing bowl.
Measuring spoons: Necessary for measuring the allspice, nutmeg, salt, and black pepper.
Peeler: Useful for peeling the potato and carrot before chopping.
Storing and Freezing Millet Pie
Allow the millet pie to cool completely before storing or freezing. This will prevent condensation from forming and making the crust soggy.
To store the pie in the refrigerator, wrap it tightly with plastic wrap or aluminum foil. It will keep for up to 4 days in the fridge.
For longer storage, you can freeze the millet pie:
- Wrap the cooled pie tightly in plastic wrap, making sure to remove as much air as possible.
- Cover the wrapped pie with a layer of aluminum foil for extra protection against freezer burn.
- Label the pie with the date and contents before placing it in the freezer.
- The frozen millet pie will maintain its quality for up to 3 months.
To reheat the frozen pie:
- Remove the pie from the freezer and let it thaw in the refrigerator overnight.
- Preheat the oven to 350°F (175°C).
- Remove the plastic wrap and aluminum foil from the pie.
- Place the pie on a baking sheet and cover the edges of the crust with foil to prevent over-browning.
- Bake the pie for 30-40 minutes, or until it is heated through and the crust is crisp.
Alternatively, you can reheat individual slices of the millet pie in the microwave for a quicker option. Place a slice on a microwave-safe plate and heat it in 30-second intervals until warmed through.
How To Reheat Millet Pie Leftovers
Preheat your oven to 350°F (175°C). Place the leftover millet pie on a baking sheet and cover it loosely with aluminum foil. Bake for 15-20 minutes, or until the pie is heated through. Remove the foil for the last 5 minutes of baking to crisp up the crust.
For a quicker option, reheat individual slices of millet pie in the microwave. Place a slice on a microwave-safe plate and heat it on high power for 30-60 seconds, or until warmed to your liking. If the crust becomes soggy, you can crisp it up by placing the slice under the broiler for a minute or two.
If you have an air fryer, you can use it to reheat your leftover millet pie. Preheat the air fryer to 350°F (175°C) and place a slice of pie in the basket. Cook for 3-5 minutes, or until the pie is heated through and the crust is crispy.
For a stovetop method, place a slice of millet pie in a skillet over medium heat. Cover the skillet with a lid and heat the pie for 5-7 minutes, or until it's warmed through. You can add a small amount of water to the skillet to create steam and prevent the pie from drying out.
If you want to reheat the entire millet pie but don't want to use the oven, you can use a slow cooker. Place the pie in the slow cooker and cover it with the lid. Cook on low heat for 1-2 hours, or until the pie is heated through. This method is great for keeping the pie moist and preventing the crust from becoming too crispy.
Interesting Fact About Millet Pie
A random fact about this millet pie recipe is that millet is an ancient grain that has been cultivated for over 7,000 years. It is naturally gluten-free and rich in essential nutrients like magnesium, phosphorus, and antioxidants.
Is Making Millet Pie at Home Cost-Effective?
The millet pie recipe is quite cost-effective for a household. The ingredients like millet, oats, and common vegetables such as onion, carrot, celery, and potato are affordable and easily accessible. The use of safflower oil and tamari sauce adds a unique flavor without breaking the bank. The cost for a household of 4 people is approximately $10-$12. Overall Verdict: 8/10.
Is Millet Pie Healthy or Unhealthy?
This millet pie recipe has both healthy and unhealthy aspects. On the positive side, it incorporates whole grains like oats and millet, which are rich in fiber, vitamins, and minerals. The vegetables (onion, carrot, celery, and potato) add additional nutrients and fiber to the dish. However, the recipe also includes some less healthy ingredients, such as safflower oil and a double crust pie, which can contribute to higher calorie and fat content. The use of tamari sauce, while adding flavor, also increases the sodium content of the dish.
To make this recipe healthier:
- Reduce the amount of oil used or replace it with a healthier alternative like olive oil
- Opt for a single crust pie or use a whole wheat crust to increase fiber and reduce calories
- Increase the proportion of vegetables in the filling to boost nutrient density
- Use low-sodium tamari sauce or replace it with a salt-free seasoning blend to reduce sodium content
- Consider adding lean protein sources like tofu or legumes to enhance the protein content and make the pie more satiating
Additionally, you can experiment with different spices and herbs to add more flavor without relying on salt. Serving the pie with a side salad or steamed vegetables can also help balance the meal and provide additional nutrients.
Editor's Opinion on This Millet Pie Recipe
This millet pie recipe is a unique and nutritious twist on traditional pies, incorporating wholesome grains like oats and millet. The combination of vegetables and spices such as allspice, nutmeg, and cloves adds depth and warmth to the filling. Using tamari sauce provides a savory umami flavor, while the safflower oil ensures a moist texture. The double crust pastry offers a delightful contrast with its flaky exterior. Brushing the top crust with beaten egg gives it a beautiful golden finish. Overall, this recipe is a hearty and flavorful option, perfect for those seeking a healthy and satisfying meal.
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Why trust this Millet Pie Recipe:
This millet pie recipe is a delightful blend of wholesome ingredients that promise a nutritious and flavorful meal. The combination of millet, oats, and fresh vegetables like onion, carrot, celery, and potato ensures a hearty filling. The use of safflower oil and tamari sauce adds a unique depth of flavor, while the aromatic spices like allspice, nutmeg, and cloves elevate the taste. The golden, flaky pie crust seals in all the goodness, making it a perfect dish for any occasion. Trust this recipe for a satisfying and delicious meal.
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