This delightful strawberry peach parfait recipe is a symphony of flavors that will make your taste buds sing. The combination of sweet and juicy peaches, tart and creamy strawberry yogurt, and the unique addition of old-fashioned donuts creates a layered dessert that's not only visually appealing but also incredibly delicious. It's an easy and quick recipe to prepare, perfect for a refreshing summer treat or a fancy breakfast surprise.
The ingredients needed for this recipe are pretty straightforward and commonly found in any supermarket. However, if you fail to find fresh peaches, canned peaches can be a good substitute, just make sure to drain them well before use. The old-fashioned donuts might come as a surprise, but they add a beautiful texture and flavor contrast to the parfait. If you prefer, you could use granola or even biscotti instead.
Ingredients Needed for the Strawberry Peach Parfait
Peach: This juicy fruit adds a wonderful sweetness and texture to the parfait. It's packed with vitamins and provides a lovely color contrast.
Old fashioned donuts: The surprise ingredient in this recipe. They add a wonderful texture and a delightful hint of indulgence to the dish.
Strawberry yogurt: This lends a tangy, creamy element to the parfait, balancing the sweetness of the other ingredients.
One reader, Clarinda Larkin says:
This strawberry peach parfait recipe is a delightful treat! The combination of fresh peaches, old-fashioned donuts, and creamy strawberry yogurt creates a perfect balance of flavors and textures. It's a simple yet indulgent dessert that's sure to impress. I highly recommend trying it out!
Key Techniques for Crafting a Delightful Strawberry Peach Parfait
How to chop peaches: Start by washing and drying the peaches. Cut the peach in half, remove the pit, and then slice the peach into small, bite-sized pieces.
How to assemble the parfait: Begin by layering a portion of the chopped peaches into two small cups or bowls, followed by a layer of old-fashioned donuts. Then, spread a portion of the strawberry yogurt over the donuts. Repeat the layers once more to create a visually appealing and delicious parfait.
How To Make Strawberry Peach Parfait
Indulge yourself with a sweet and fruity bite of this strawberry peach parfait! It’s made with 3 ingredients that’s beautifully arranged in one bowl.
Serves:
Ingredients
- 1cupfresh peach,chopped
- 1cupold fashioned donuts,chopped
- 6ozstrawberry yogurt,(1 container)
Instructions
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Divide about ¼ cup of the chopped peach into two small cups or bowls, followed by a layer of about ¼ cup of donuts.
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Spread about ½ of the yogurt over the donuts, then repeat layers once more.
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Serve, and enjoy!
Nutrition
- Calories: 177.76kcal
- Fat: 8.11g
- Saturated Fat: 3.13g
- Monounsaturated Fat: 3.67g
- Polyunsaturated Fat: 0.80g
- Carbohydrates: 22.74g
- Fiber: 1.49g
- Sugar: 10.42g
- Protein: 4.82g
- Cholesterol: 18.26mg
- Sodium: 129.57mg
- Calcium: 121.03mg
- Potassium: 301.08mg
- Iron: 0.47mg
- Vitamin A: 35.96µg
- Vitamin C: 5.53mg
Expert Technique Tip for Elevating Your Strawberry Peach Parfait
When preparing your strawberry peach parfait, it's important to consider the ripeness of your peaches. Overripe peaches can make your parfait too mushy, while underripe peaches can be too hard and lack flavor. Aim for peaches that are just ripe, they should give slightly when gently pressed. This will ensure your parfait has the perfect balance of texture and sweetness.
Time-Saving Tips for Preparing Strawberry Peach Parfait
Plan: Before you start, gather all the ingredients and equipment you'll need. This will help you work more efficiently and avoid any last-minute trips to the store.
Prep: Wash, chop, and measure all the ingredients beforehand. This will save you time during the actual cooking process.
Multitask: Look for steps in the recipe where you can multitask, such as chopping vegetables while something is simmering on the stove.
Organize: Keep your kitchen organized and clean as you cook. This will help you find what you need quickly and prevent any unnecessary messes.
Use convenience: Consider using pre-cut or pre-cooked ingredients if it fits the recipe. This can save you a significant amount of time.
Substitute Ingredients For Strawberry Peach Parfait Recipe
fresh peach - Substitute with mango: Mango has a similar sweet and tangy flavor to peaches, making it a suitable substitute in the parfait.
old fashioned donuts - Substitute with granola: Granola provides a crunchy texture and adds a nutty flavor, similar to the donuts, while also being a healthier option.
strawberry yogurt - Substitute with vanilla yogurt mixed with mashed strawberries: By mixing vanilla yogurt with mashed strawberries, you can replicate the flavor and texture of the strawberry yogurt while controlling the sweetness and adding real fruit.
Presentation Tips for a Beautiful Strawberry Peach Parfait
Elevate the layers: Create a visually stunning presentation by carefully layering the chopped peaches and old-fashioned donuts in a clear glass or bowl. This will showcase the vibrant colors and textures of the ingredients.
Garnish with fresh fruit: Top the parfait with a few slices of fresh peach and strawberry to add a pop of color and freshness. This will enhance the overall aesthetic appeal of the dish.
Drizzle with honey: Before serving, delicately drizzle a small amount of honey over the top of the parfait. This will add a touch of sweetness and create an elegant finishing touch.
Use transparent glassware: Opt for transparent glassware to showcase the beautiful layers of the parfait. The visibility of the layers will add a sophisticated touch to the presentation.
Garnish with edible flowers: For an extra touch of elegance, consider garnishing the parfait with a few edible flowers. This will add a delicate and refined element to the presentation.
Essential Tools for Making a Perfect Parfait
- Cutting board: A flat board used for cutting and preparing ingredients.
- Knife: Used for slicing, dicing, and chopping ingredients.
- Mixing bowl: Used for mixing and combining ingredients.
- Measuring cups and spoons: Used for accurately measuring ingredients.
- Parfait glasses or bowls: Used for assembling and serving the parfait.
Storing and Freezing Guidelines for Strawberry Peach Parfait
- For the best taste and texture, enjoy your strawberry peach parfait immediately after assembling.
- If you need to store leftovers, cover the cups or bowls tightly with plastic wrap and refrigerate for up to 1-2 days.
- Keep in mind that the donuts may become soggy over time, affecting the overall texture of the parfait.
- If you want to prepare the components ahead of time:
- Chop the peaches and store them in an airtight container in the refrigerator for up to 2 days.
- Store the yogurt in a separate container in the refrigerator until ready to assemble.
- Keep the donuts at room temperature in an airtight container to maintain their texture.
- Assemble the parfaits just before serving for the best results.
- Freezing the assembled strawberry peach parfait is not recommended, as the texture of the yogurt and donuts will change significantly upon thawing.
Interesting Trivia About Strawberry Peach Parfaits
The strawberry peach parfait is a delightful combination of sweet and tangy flavors, creating a delicious and refreshing treat. This recipe is a great way to incorporate fresh fruits into your diet, providing essential vitamins and nutrients. The layers of peaches, donuts, and yogurt offer a satisfying texture and taste experience. Additionally, this parfait can be easily customized by adding granola, nuts, or honey for extra crunch and sweetness. Enjoy this delightful dessert as a healthy snack or a light and indulgent breakfast option.
Is Making Strawberry Peach Parfait at Home Cost-Effective?
This strawberry peach parfait recipe is quite cost-effective for a household. The ingredients are simple and affordable, making it a budget-friendly option. The combination of fresh peaches, old-fashioned donuts, and strawberry yogurt creates a delightful and satisfying treat. The approximate cost for a household of 4 people would be around $10. The overall verdict rating for this recipe would be 8/10, considering its affordability and delicious taste.
Is This Strawberry Peach Parfait Healthy?
This strawberry peach parfait recipe, while tasty, is not the healthiest option. Here's why:
- The recipe includes old-fashioned donuts, which are typically high in sugar, fat, and calories, and low in nutritional value.
- Strawberry yogurt can also be high in added sugars, especially if it's not a natural or low-sugar variety.
- The recipe lacks a significant source of protein, which is essential for a balanced and satiating meal or snack.
- There is no mention of the specific type of peach used, but it's important to note that fresh peaches are a healthier choice compared to canned peaches in syrup.
To make this parfait healthier, consider the following suggestions:
- Swap the old-fashioned donuts for a whole grain granola or oats. This will provide more fiber, vitamins, and minerals while reducing the amount of processed sugar and fat.
- Choose a plain, low-fat Greek yogurt instead of strawberry yogurt. Greek yogurt is higher in protein and lower in sugar. You can add fresh strawberries or a drizzle of honey for natural sweetness and flavor.
- Include a handful of nuts, such as almonds or walnuts, to boost the protein and healthy fat content of the parfait.
- Ensure that the peaches used are fresh and ripe for optimal nutritional benefits and natural sweetness.
By making these adjustments, you can transform this parfait into a more balanced and nourishing treat that still satisfies your taste buds.
Editor's Take on This Delectable Strawberry Peach Parfait Recipe
This strawberry peach parfait recipe is a delightful combination of fresh fruit, old fashioned donuts, and creamy strawberry yogurt. The layers of juicy peaches, soft donuts, and tangy yogurt create a harmonious balance of flavors and textures. However, to enhance the overall presentation and add a touch of elegance, consider incorporating a crunchy granola or nut topping for added texture and depth. Additionally, a drizzle of honey or a sprinkle of cinnamon can elevate the dish further, providing a delightful contrast to the sweetness of the fruits and yogurt. Overall, this recipe offers a simple yet satisfying dessert option for any occasion.
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Why trust this Strawberry Peach Parfait Recipe:
This recipe uses fresh peach and strawberry yogurt, ensuring a delightful blend of natural flavors. The combination of old fashioned donuts adds a unique twist, creating a satisfying crunch in every bite. The layers of peach and yogurt provide a harmonious balance of sweetness and creaminess, while the donuts add a comforting texture. Trust the simplicity and creativity of this recipe to deliver a delightful parfait experience.
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