Name: Honey Lime Fruit Salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 8
Cuisine: American
Ingredients: 1 lb strawberries; 3 kiwi fruits; 2 mangoes; 10 oz blueberries; 1 cup green grapes; 9 oz pineapple chunks; 3 tbsp honey; 1 tbsp lime juice; 1 tbsp pineapple juice

This vibrant honey lime fruit salad is a refreshing and colorful dish that is perfect for any occasion. Bursting with the natural sweetness of fresh fruits and enhanced by a delightful honey-lime dressing, it’s a treat for your taste buds and a feast for your eyes.

Photos of Honey Lime Fruit Salad Recipe

When preparing this recipe, you may need to visit your local supermarket to gather some of the tropical and seasonal fruits. Kiwi fruits and mangoes may not be regular staples in your kitchen, so ensure they are ripe and fresh. Also, make sure to grab a bottle of pineapple juice if you don't have fresh pineapple at home.

Ingredients For Honey Lime Fruit Salad

Strawberries: These sweet and juicy berries add a lovely red hue and a burst of flavor to the salad.

Kiwi fruits: Tangy and vibrant, kiwi fruits provide a unique texture and a tropical taste.

Mangoes: Rich and sweet, mangoes contribute a luscious and creamy texture.

Blueberries: These tiny berries add a pop of color and an antioxidant boost.

Green grapes: Crisp and refreshing, green grapes offer a delightful crunch.

Pineapple chunks: Juicy and tangy, pineapple chunks bring a tropical flair to the mix.

Honey: A natural sweetener that binds the flavors together in the dressing.

Lime juice: Adds a zesty and refreshing note to the dressing.

Pineapple juice: Enhances the tropical essence and balances the sweetness of the salad.

One reader, Abbott Gann says:

This honey lime fruit salad is a refreshing delight! The combination of sweet and tangy flavors is perfect, and the honey-lime dressing ties everything together beautifully. It's a vibrant, healthy treat that everyone will love.

Abbott Gann

Techniques Required for Making Honey Lime Fruit Salad

How to prepare strawberries: Wash the strawberries thoroughly, remove the stems, and cut them into halves or quarters depending on their size. How to peel and slice kiwi fruits: Peel the kiwi fruits using a knife or a vegetable peeler, then slice them into rounds or half-moons. How to cut mangoes: Peel the mangoes, then slice the flesh away from the pit. Cut the mango flesh into bite-sized cubes. How to measure honey: Use a measuring spoon to measure out 3 tablespoons of honey. How to juice a lime: Cut the lime in half and use a citrus juicer or your hands to extract 1 tablespoon of lime juice. How to mix a syrup: Combine the measured honey, lime juice, and pineapple juice in a measuring jug and stir until well mixed. How to mix a fruit salad: Pour the syrup over the prepared fruit in the salad bowl and mix gently to coat all the fruit evenly.

How To Make Honey Lime Fruit Salad

Our flavorful fruit salad comes with a piquant honey lime dressing for a sweeter plate! Assemble a big serve of this in just 15 minutes.

Preparation: 10 minutes

Cooking: 5 minutes

Total: 15 minutes

Serves:

Ingredients

1lbstrawberries,washed, hulled and sliced
3kiwi fruits,peeled and sliced into half moons
2mangoes,peeled and diced
10ozblueberries,washed
1cupgreen grapes,halved
9ozpineapple chunks,or pieces, 1 can, or ½ of a fresh pineapple, peeled and diced
3tbsphoney
1tbsplime juice,fresh squeezed
1tbsppineapple juice,from the canned pineapple

Instructions

Place the prepared strawberries, kiwi, mangoes, blueberries, grapes, and pineapple in a large salad bowl.
Using a measuring jug, combine the honey, lime juice and pineapple juice.
Pour the syrup through the fruit, then mix well.
Mix the juices accumulated at the bottom of the bowl once again before serving.
Serve, and enjoy!

Nutrition

Calories: 158.95kcal
Fat: 0.81g
Saturated Fat: 0.12g
Monounsaturated Fat: 0.18g
Polyunsaturated Fat: 0.30g
Carbohydrates: 40.37g
Fiber: 4.75g
Sugar: 32.86g
Protein: 1.97g
Sodium: 3.63mg
Calcium: 36.27mg
Potassium: 415.59mg
Iron: 0.75mg
Vitamin A: 49.59µg
Vitamin C: 108.00mg

Key Technique for Enhancing the Flavors in Honey Lime Fruit Salad

For a more vibrant and flavorful fruit salad, make sure to use ripe and fresh fruits. When slicing the strawberries, kiwi, and mangoes, aim for uniform pieces to ensure even distribution of flavors. To enhance the sweetness, let the fruit salad sit for about 10-15 minutes after mixing the honey and lime juice syrup, allowing the fruits to absorb the dressing.

Time-Saving Tips for Preparing Fruit Salad

Pre-cut fruits: Buy pre-cut strawberries, kiwi, mangoes, and pineapple chunks to save chopping time.

Use a large bowl: A large salad bowl makes mixing easier and faster.

Ready-made syrup: Use a pre-made honey and lime juice mixture to skip measuring and mixing.

One-bowl method: Combine all fruits and syrup in one bowl to minimize cleanup.

Chill before serving: Prepare the fruit salad in advance and chill it, so it's ready to serve when needed.

Substitute Ingredients For Honey Lime Fruit Salad Recipe

strawberries - Substitute with raspberries: Both berries offer a sweet and slightly tart flavor, making them a good alternative.
kiwi fruits - Substitute with green grapes: Green grapes provide a similar juicy texture and mild sweetness.
mangoes - Substitute with peaches: Peaches have a similar juicy and sweet profile, making them a good stand-in.
blueberries - Substitute with blackberries: Blackberries offer a similar burst of flavor and are also rich in antioxidants.
green grapes - Substitute with red grapes: Red grapes have a similar texture and sweetness but add a different color to the salad.
pineapple chunks - Substitute with cantaloupe: Cantaloupe provides a sweet and juicy alternative with a different but complementary flavor.
honey - Substitute with agave syrup: Agave syrup has a similar sweetness and consistency, making it a good alternative for honey.
lime juice - Substitute with lemon juice: Lemon juice offers a similar tartness and acidity, making it a suitable substitute.
pineapple juice - Substitute with orange juice: Orange juice provides a sweet and tangy flavor that complements the fruit salad well.

How to Beautifully Present Your Fruit Salad

Use a chilled plate: Ensure the plate is well-chilled before placing the fruit salad on it. This helps keep the fruit fresh and vibrant.
Arrange fruit artfully: Place the strawberries, kiwi, mangoes, blueberries, grapes, and pineapple chunks in a visually appealing pattern. Alternate colors and shapes to create a dynamic and inviting presentation.
Drizzle the syrup elegantly: Pour the honey, lime juice, and pineapple juice mixture over the fruit in a thin, even stream. This ensures each piece of fruit is lightly coated without overwhelming the plate.
Garnish with fresh herbs: Add a few sprigs of fresh mint or basil around the fruit salad. This not only adds a pop of color but also a refreshing aroma.
Add a touch of zest: Sprinkle a small amount of lime zest over the top of the fruit salad for an extra burst of flavor and visual appeal.
Serve with a side of yogurt: Place a dollop of Greek yogurt or coconut yogurt on the side of the plate. This provides a creamy contrast to the fresh fruit and adds a touch of sophistication.
Use edible flowers: Decorate the plate with a few edible flowers like pansies or nasturtiums. This adds a delicate and elegant touch to the presentation.
Highlight with a touch of gold: For an extra luxurious touch, lightly dust the fruit salad with edible gold leaf. This makes the dish look opulent and worthy of a Michelin-starred restaurant.

Essential Tools for Making a Delicious Fruit Salad

Cutting board: A sturdy surface to safely chop and prepare the fruits.
Chef's knife: Essential for slicing strawberries, kiwi, mangoes, and other fruits.
Measuring jug: Used to accurately measure the honey, lime juice, and pineapple juice.
Large salad bowl: To hold and mix all the prepared fruits together.
Mixing spoon: For thoroughly combining the fruit with the honey-lime syrup.
Juicer: Handy for extracting fresh lime and pineapple juice if using fresh fruits.
Serving spoon: To serve the fruit salad neatly into individual bowls or plates.

How To Store and Freeze Honey Lime Fruit Salad

This fruit salad can be stored in an airtight container in the refrigerator for up to 3-4 days. The fruits will release some juices as they sit, so be sure to give the salad a good stir before serving.
If you want to prepare this salad ahead of time, you can mix together the honey, lime juice, and pineapple juice in a separate container and store it in the refrigerator. Then, just before serving, pour the dressing over the fruits and toss to combine.
To freeze this fruit salad, spread the mixed fruits out on a baking sheet lined with parchment paper. Place the baking sheet in the freezer for about 2 hours, or until the fruits are frozen solid. Once frozen, transfer the fruits to a freezer-safe container or plastic bag. The frozen fruit salad will keep in the freezer for up to 3 months.
When you're ready to enjoy the frozen fruit salad, simply thaw it in the refrigerator overnight. Once thawed, give the salad a good stir and serve it chilled. Keep in mind that the texture of the fruits may be slightly softer after freezing and thawing, but the flavor will still be delicious.

Random Fact about Honey Lime Fruit Salad

A fun fact about this honey lime fruit salad recipe is that the lime juice not only adds a zesty flavor but also helps to prevent the fruits from browning, keeping your salad looking fresh and vibrant for longer.

Is Making Fruit Salad at Home Cost-Effective?

The honey lime fruit salad is a vibrant and refreshing dish that is both delicious and cost-effective. With ingredients like strawberries, kiwi, mangoes, blueberries, green grapes, and pineapple, it offers a burst of flavors without breaking the bank. The approximate cost for a household of 4 people is around $15-$20. Considering the nutritional value and the delightful taste, this recipe scores a solid 8 out of 10 in terms of cost-effectiveness.

Is Honey Lime Fruit Salad Healthy or Unhealthy?

This honey lime fruit salad recipe is a nutritious and refreshing choice, packed with a variety of fruits that provide essential vitamins, minerals, and antioxidants. The combination of strawberries, kiwi, mangoes, blueberries, grapes, and pineapple offers a wide range of health benefits, such as:

Vitamin C: Boosts immune system and promotes healthy skin
Fiber: Aids in digestion and maintains gut health
Antioxidants: Help protect cells from damage caused by free radicals

The honey and fruit juices used in the dressing add natural sweetness without the need for refined sugars, making it a healthier alternative to many other fruit salad recipes.

To further enhance the nutritional value of this fruit salad, consider the following suggestions:

Add a handful of chopped nuts, such as almonds or walnuts, for a boost of healthy fats and protein
Sprinkle some chia seeds or ground flaxseed over the salad for added fiber and omega-3 fatty acids
Include a variety of colorful fruits to ensure a diverse range of vitamins and minerals
Use fresh, locally sourced fruits when possible to maximize nutrient content and reduce the environmental impact of transportation
Experiment with different citrus juices, such as orange or grapefruit, to add a new dimension of flavor and additional vitamin C

Editor's Thoughts on This Refreshing Fruit Salad Recipe

This honey lime fruit salad recipe is a delightful blend of vibrant flavors and textures. The combination of strawberries, kiwi, mangoes, blueberries, grapes, and pineapple creates a colorful and refreshing medley. The honey, lime juice, and pineapple juice dressing adds a perfect balance of sweetness and tanginess, enhancing the natural flavors of the fruit. It's an easy-to-make, healthy dish that is perfect for any occasion, from casual gatherings to elegant brunches. The simplicity of the preparation allows the fresh ingredients to shine, making it a standout addition to any menu.

Enhance Your Honey Lime Fruit Salad Recipe with These Unique Side Dishes:

Grilled Chicken Skewers: Pair your honey lime fruit salad with succulent grilled chicken skewers. The smoky flavor of the chicken complements the refreshing sweetness of the fruit salad, creating a delightful contrast that will tantalize your taste buds.

Quinoa and Avocado Salad: For a nutritious and vibrant side, serve a quinoa and avocado salad. The nutty quinoa and creamy avocado blend seamlessly with the zesty notes of the honey lime fruit salad, making it a perfect match for a light and healthy meal.

Coconut Shrimp: Add a tropical twist to your meal with coconut shrimp. The crispy, golden shrimp with a hint of coconut pairs beautifully with the fresh and fruity flavors of the honey lime fruit salad, transporting you to a beachside paradise.

Spinach and Feta Stuffed Mushrooms: Elevate your dining experience with spinach and feta stuffed mushrooms. The earthy mushrooms filled with savory spinach and tangy feta create a rich and satisfying side that balances the lightness of the fruit salad.

Lemon Herb Couscous: Complement your honey lime fruit salad with a serving of lemon herb couscous. The bright, citrusy couscous infused with fresh herbs enhances the vibrant flavors of the fruit salad, making it a refreshing and harmonious combination.

Other Refreshing Fruit Salad Recipes to Try

Tropical Fruit Parfait: Layer creamy Greek yogurt with a medley of mango, pineapple, and kiwi. Top with a drizzle of honey and a sprinkle of granola for a delightful crunch.

Citrus Berry Salad: Combine juicy oranges, grapefruit, and raspberries with a hint of fresh mint. Dress with a light honey and lemon syrup for a refreshing burst of flavor.

Mango Avocado Salsa: Dice ripe mangoes and creamy avocados, then mix with red onion, cilantro, and a splash of lime juice. Perfect as a topping for grilled chicken or fish tacos.

Berry Spinach Salad: Toss fresh spinach leaves with a mix of strawberries, blueberries, and goat cheese. Drizzle with a balsamic vinaigrette for a sweet and tangy finish.

Appetizers and Main Courses to Serve with Honey Lime Fruit Salad

Appetizers:

Stuffed Mushrooms: Elevate your appetizer game with Stuffed Mushrooms. These delightful bites feature mushroom caps filled with a savory mixture of cream cheese, garlic, and herbs. The mushrooms are then baked to perfection, resulting in a golden, bubbly topping. The combination of earthy mushrooms and creamy filling creates a harmonious blend of flavors that will leave your guests craving more. Perfect for any gathering, these Stuffed Mushrooms are sure to impress.

Bruschetta: Transport your taste buds to Italy with Bruschetta. This classic appetizer features toasted baguette slices topped with a vibrant mixture of diced tomatoes, fresh basil, garlic, and a drizzle of balsamic glaze. The crunchy bread pairs perfectly with the juicy, flavorful topping, creating a delightful contrast in textures. Ideal for a summer gathering or a cozy dinner party, Bruschetta is a timeless favorite that never fails to please.

Main Courses:

Grilled Lemon Herb Chicken: Grilled Lemon Herb Chicken: Elevate your dinner with this succulent chicken dish. Marinated in a blend of lemon juice, garlic, and a mix of fresh herbs, the chicken is grilled to perfection, offering a burst of citrusy and savory flavors. Pair it with a side of roasted vegetables or a light salad to complement the vibrant taste.

Stuffed Bell Peppers: Stuffed Bell Peppers: Delight in these colorful bell peppers filled with a hearty mixture of ground beef, rice, and tomatoes. Seasoned with a blend of spices and topped with melted cheese, this dish is both visually appealing and satisfying. Serve with a side of garlic bread or a fresh green salad for a complete meal.

Why trust this Honey Lime Fruit Salad Recipe:

This honey lime fruit salad recipe is a delightful blend of fresh fruits that offers a burst of flavors in every bite. The combination of strawberries, kiwi, mangoes, blueberries, grapes, and pineapple ensures a variety of textures and tastes. The honey and lime juice dressing adds a perfect touch of sweetness and tanginess. This recipe is tried and tested, promising a refreshing and healthy treat for any occasion.

Share your thoughts on this delightful Honey Lime Fruit Salad recipe in the Recipe Sharing forum and let us know if you have any tips or variations to make it even better!

FAQ:

How long does it take to prepare this fruit salad?

It usually takes about 15-20 minutes to prepare, depending on how fast you can chop the fruits.

Can I use other fruits in this salad?

Absolutely! Feel free to swap in your favorite fruits or whatever you have on hand. Just keep the overall quantity similar.

How long will this fruit salad stay fresh?

It's best enjoyed fresh, but you can store it in the fridge for up to 2 days. Just give it a good stir before serving.

Can I make the honey lime syrup ahead of time?

Yes, you can mix the honey, lime juice, and pineapple juice ahead of time and store it in the fridge. Just give it a quick stir before pouring it over the fruit.

Is there a substitute for honey if I'm vegan?

You can use maple syrup or agave nectar as a vegan-friendly alternative to honey.