Vegan Rose Meringues Recipe

Discover the magic of aquafaba with these ethereal vegan rose meringues. Light as air and sweetly scented, they're a plant-based delight that beautifully echoes classic meringues yet are entirely egg-free.

Photos of Vegan Rose Meringues Recipe

Aquafaba might not be a familiar ingredient. It's the liquid you find in a can of chickpeas and it's a great vegan substitute for egg whites. Rose water can be found in most supermarkets in the baking aisle or international foods section.

Essential Ingredients for Vegan Rose Meringues

Aquafaba: A vegan egg substitute, made from the liquid of cooked chickpeas.

Rose water: A flavorful water made from roses, gives the meringues a floral hint.

Lemon juice: Adds tartness, balancing the sweetness of the meringues.

Cream of tartar: Stabilizes the aquafaba and helps the meringues hold their shape.

Confectioners' sugar: Sweetens the meringues and contributes to their light, airy texture.

One reader, Analiese Ratliff says:

I recently tried the vegan rose meringues recipe and it was a delightful surprise! The meringues were light, airy, and had a lovely floral aroma. The recipe was easy to follow, and the end result was simply delicious. I highly recommend giving it a try for a unique and delightful treat.

Analiese Ratliff

Techniques Required for Making Vegan Rose Meringues

How to prepare meringue: Combine aquafaba, rose water, lemon juice, and cream of tartar in a large bowl. Beat with an electric mixer until fluffy, then gradually add confectioners' sugar until the meringue holds stiff peaks.

How to pipe meringue: Scoop the meringue into a piping bag fitted with a round tip. Pipe small mounds of meringue onto prepared baking sheets.

How to bake meringue: Bake the meringues for 1 ½ to 2 hours in a preheated oven at 200°F (95°C), rotating the sheets halfway through, until the meringues are dry and firm.

How to cool meringue: Turn off the oven and keep the meringues inside until cooled.

How to serve meringue: Serve and enjoy!

How To Make Vegan Rose Meringues

Bake a batch of these flavorful rose meringues for dessert! It’s made with vegan-friendly ingredients for a guilt-free and tasty cookie treat.

Preparation: 30 minutes

Cooking: 1 hour 30 minutes

Total: 2 hours

Serves:

Ingredients

¾cupaquafaba(chickpea water)
1tsprose water
¼tsplemon juiceor more to taste
¼tspcream of tartar
¾cupconfectioners sugar

Instructions

Preheat oven to 200 degrees F (95 degrees C).
Line 2 baking sheets with parchment paper.
Combine the aquafaba, rose water, lemon juice, and cream of tartar in a large bowl.
Beat with an electric mixer for 10 to 30 minutes until fluffy.
Increase the speed to high and beat for 10 minutes, gradually adding confectioners’ sugar, until meringue holds stiff peaks.
Scoop meringue into a piping bag fitted with a round tip.
Pipe small mounds of meringue onto prepared baking sheets.
Bake for 1 ½ to 2 hours in the preheated oven, rotating sheets halfway through, until meringues are dry and firm.
Turn off the oven, then keep meringues inside until cooled.
Serve, and enjoy!

Nutrition

Calories: 12.41kcal
Fat: 0.00g
Saturated Fat: 0.00g
Monounsaturated Fat: 0.00g
Polyunsaturated Fat: 0.00g
Carbohydrates: 2.93g
Fiber: 0.00g
Sugar: 2.49g
Protein: 0.23g
Sodium: 0.06mg
Calcium: 0.03mg
Potassium: 3.17mg
Iron: 0.00mg
Vitamin C: 0.01mg

Crucial Technique Tip for Perfect Vegan Rose Meringues

When making your vegan rose meringues, it's important to remember that the consistency of your aquafaba can greatly affect the outcome. Aquafaba is the liquid from a can of chickpeas and it can vary in thickness. If your aquafaba is on the thinner side, you may need to whip it longer to achieve the right consistency. If it's thicker, you may need less time. Always keep a close eye on it while whipping to ensure you get the perfect fluffy texture for your meringues.

Time-Saving Tips for Making Vegan Rose Meringues Recipe

Prepare the ingredients: Gather all your ingredients and equipment before you start. This will help you work efficiently and avoid any last-minute scrambling.

Use a stand mixer: Utilize a stand mixer to beat the aquafaba and sugar. This will save you time and effort compared to using a hand mixer.

Plan ahead: Make sure to plan your baking schedule, as the meringues require a long baking time. You can also prepare the meringue mixture in advance and store it in the refrigerator until you're ready to bake.

Piping shortcuts: If you're short on time, you can spoon the meringue mixture onto the baking sheets instead of piping for a quicker preparation.

Batch baking: Consider making a larger batch of meringues to maximize your oven use and save time overall.

Substitute Ingredients For Vegan Rose Meringues Recipe

aquafaba - Substitute with canned chickpea liquid: Canned chickpea liquid can be used as a substitute for aquafaba in meringues as it has similar properties and can be whipped into a foam.
rose water - Substitute with orange blossom water: Orange blossom water can be used as a substitute for rose water to add a floral and fragrant flavor to the meringues.
lemon juice - Substitute with white vinegar: White vinegar can be used as a substitute for lemon juice to provide the necessary acidity for stabilizing the meringue.
cream of tartar - Substitute with white vinegar or lemon juice: White vinegar or lemon juice can be used as a substitute for cream of tartar to stabilize the aquafaba and help create a fluffy meringue.
confectioners sugar - Substitute with granulated sugar: Granulated sugar can be used as a substitute for confectioners sugar in meringues, although the texture may be slightly different.

Presentation Ideas for Vegan Rose Meringues

Elevate the meringues: Gently place the meringues on a bed of delicate rose petals to add a touch of elegance and romance to the presentation.
Garnish with edible flowers: Adorn the plate with a sprinkle of edible flowers to bring a pop of color and a subtle floral aroma to the dish.
Create a raspberry coulis swirl: Use a toothpick to create a beautiful raspberry coulis swirl on the plate, adding a burst of fruity flavor and a visually stunning element.
Dust with powdered sugar: Lightly dust the meringues with a fine layer of powdered sugar for a touch of sweetness and a polished, professional finish.
Serve on a mirrored platter: Present the meringues on a mirrored platter to create a sense of luxury and sophistication, reflecting the beauty of the dish.
Add a touch of gold leaf: For a truly opulent presentation, delicately place a few edible gold leaf accents on the plate to add a luxurious shimmer.
Incorporate rose petal confetti: Sprinkle a few finely chopped rose petals around the plate to add a delicate, fragrant touch and enhance the overall visual appeal.
Use a minimalist approach: Embrace a minimalist presentation, allowing the meringues to stand out as the focal point with subtle, refined accents to complement their beauty.

Essential Tools for Making Vegan Rose Meringues

Electric mixer: An electric mixer is used to beat the aquafaba, rose water, lemon juice, and cream of tartar until fluffy and to gradually add the confectioners' sugar until the meringue holds stiff peaks.
Piping bag: A piping bag fitted with a round tip is used to pipe small mounds of meringue onto the prepared baking sheets.
Baking sheets: Baking sheets are used to line the meringues and to bake them in the preheated oven until they are dry and firm.

Storing and Freezing Vegan Rose Meringues

Once the vegan rose meringues have cooled completely, store them in an airtight container at room temperature for up to 2 weeks.
To prevent the meringues from absorbing moisture and becoming sticky, place a piece of parchment paper between each layer of meringues in the container.
For longer storage, you can freeze the meringues:
- Place the cooled meringues in a single layer on a baking sheet lined with parchment paper.
- Freeze the meringues until they are solid, about 2-3 hours.
- Once frozen, transfer the meringues to a freezer-safe container or resealable plastic bag, separating each layer with parchment paper to prevent them from sticking together.
- Label the container or bag with the date and contents.
- Frozen meringues can be stored for up to 1 month.
To thaw frozen meringues, remove them from the freezer and let them come to room temperature in their container or bag. This will take about 30 minutes to 1 hour.
Do not refrigerate the meringues, as the humidity in the refrigerator can cause them to become soft and sticky.
Enjoy your delicate and flavorful vegan rose meringues within the recommended storage times for the best texture and taste.

Interesting Fact About Vegan Rose Meringues

The rose water used in this recipe is derived from rose petals and is known for its aromatic and therapeutic properties. It has been used in culinary and medicinal applications for centuries. Rose water is a common ingredient in Middle Eastern and Indian cuisine, adding a delicate floral flavor to dishes and desserts. Additionally, it is often used in skincare and beauty products for its soothing and hydrating properties.

Is Making Vegan Rose Meringues at Home Cost-Effective?

This vegan rose meringues recipe is quite cost-effective for a household. The main ingredient, aquafaba, is an affordable and versatile alternative to egg whites. The remaining ingredients, such as rose water and confectioners sugar, are also reasonably priced and can be used in various other recipes. Considering the minimal cost of the ingredients and the yield of the recipe, it offers great value. On a scale of 1-10, I would rate this recipe an 8 for its affordability and delightful outcome. The approximate cost for a household of 4 people would be around $5-$7, making it a budget-friendly treat.

Are Vegan Rose Meringues Healthy or Unhealthy?

The vegan rose meringues recipe is a healthier alternative to traditional meringues, as it uses aquafaba (chickpea water) instead of egg whites. This makes the recipe suitable for vegans and those with egg allergies. The recipe also uses a relatively small amount of sugar compared to other desserts.

However, the recipe still contains a significant amount of sugar in the form of confectioners' sugar. Consuming too much added sugar can lead to various health issues, such as obesity, diabetes, and heart disease. Additionally, the recipe lacks any nutritional value, as it does not contain any vitamins, minerals, or fiber.

To make this recipe healthier, consider the following suggestions:

Reduce the amount of confectioners' sugar used in the recipe. You can experiment with using less sugar or substituting a portion of it with a natural sweetener like stevia or erythritol.
Add some healthy ingredients to the meringue mixture, such as finely ground nuts or seeds, to increase the nutrient content and provide some healthy fats and protein.
Serve the meringues with fresh fruit, which will add vitamins, minerals, and fiber to the dessert. This will also help balance out the sweetness of the meringues.
Enjoy the meringues in moderation as part of a balanced diet. While they can be a tasty treat, it's important to remember that they should be consumed in limited quantities due to their sugar content.

Editor's Opinion on This Vegan Rose Meringues Recipe

The vegan rose meringues recipe is a delightful and innovative twist on a classic dessert. The use of aquafaba as a substitute for egg whites creates a light and airy meringue, while the addition of rose water adds a delicate floral flavor. The instructions are clear and easy to follow, resulting in beautifully crisp and sweet meringues. This recipe is a perfect choice for those looking for a vegan-friendly and impressive dessert option.

Enhance Your Vegan Rose Meringues Recipe with These Unique Side Dishes:

Roasted Vegetable Skewers: Create a colorful and flavorful medley of roasted veggies on skewers to complement the light and airy meringues.

Fruit Salsa: Whip up a refreshing and vibrant fruit salsa to add a burst of sweetness and tanginess to the meringues.

Coconut Chia Pudding: Prepare a creamy and indulgent coconut chia pudding as a creamy and satisfying accompaniment to the delicate meringues.

Similar Recipes to Vegan Rose Meringues

Vegan Chocolate Avocado Mousse: This creamy and decadent dessert is made with ripe avocados, cocoa powder, and a touch of maple syrup for sweetness. It's a healthy and delicious alternative to traditional mousse.

Roasted Vegetable Quinoa Salad: This colorful and nutritious salad features a mix of roasted vegetables, fluffy quinoa, and a zesty lemon vinaigrette. It's a perfect dish for a light lunch or as a side for dinner.

Spicy Thai Coconut Soup: This aromatic and flavorful soup is made with coconut milk, red curry paste, and a variety of vegetables and tofu. It's a comforting and satisfying dish with a kick of heat.

Suggested Appetizers and Main Dishes to Serve with Vegan Rose Meringues

Appetizers:

Stuffed Mushrooms: Savory and satisfying, these stuffed mushrooms are the perfect appetizer to kick off any meal. With a flavorful filling and a crispy topping, they are sure to impress your guests.

Bruschetta: Fresh and vibrant, bruschetta is a classic appetizer that never fails to please. The combination of juicy tomatoes, fragrant basil, and tangy balsamic glaze on crispy bread is a delightful way to start any gathering.

Main Courses:

Vegan Lasagna: Layered with savory marinara, creamy cashew ricotta, and tender roasted vegetables, this vegan lasagna is a comforting and satisfying main course that will please even the most dedicated meat-eaters.

Stir-Fry Noodles: Tossed in a flavorful ginger-soy sauce and loaded with crisp vegetables and protein-packed tofu, these stir-fry noodles are a quick and delicious main course that's perfect for busy weeknights.

Why trust this Vegan Rose Meringues Recipe:

This recipe is a must-try for all vegan and plant-based food enthusiasts. The use of aquafaba as a substitute for egg whites makes it a great option for those with dietary restrictions. The addition of rose water gives it a unique and delicate flavor, adding a touch of sophistication to the meringues. The careful instructions and precise measurements ensure that the meringues turn out perfectly every time. Trust the process and indulge in these delightful vegan rose meringues for a guilt-free and delightful treat.

Share your thoughts and experiences with making these delightful Vegan Rose Meringues in the Baking and Desserts forum section. Join the discussion and let us know if you have any tips or variations to this recipe!

FAQ:

How can I make sure the meringues turn out crispy and not chewy?

To ensure the meringues turn out crispy, it's important to beat the aquafaba mixture until it holds stiff peaks. Additionally, make sure to bake the meringues at a low temperature for a longer period of time, allowing them to dry out and become crispy.

Can I substitute the rose water with another flavor?

Yes, you can definitely experiment with different flavors. You can substitute the rose water with vanilla extract, almond extract, or any other flavoring of your choice to create different variations of vegan meringues.

What can I use instead of aquafaba?

Aquafaba, the liquid from canned chickpeas, is a popular vegan egg substitute for meringues. However, you can also use the liquid from other canned beans such as white beans or black beans as a substitute for aquafaba.

How do I store the meringues and how long do they last?

Store the meringues in an airtight container at room temperature. They should last for about a week, but be sure to keep them in a dry environment to maintain their crispiness.

Can I freeze the meringues?

Yes, you can freeze the meringues in an airtight container for up to 2 months. Just allow them to come to room temperature before serving.