Name: Salted Chocolate Frozen Banana Bites Recipe
Prep time: 10 min
Total time: 2 h 10 min
Yield: 12
Cuisine: American
Ingredients: 3 ripe bananas; 1 batch Magic Shell*; coarse sea salt; cocktail forks

Looking for a delightfully simple yet decadent dessert? These salted chocolate frozen banana bites are a fabulous choice. It's a classic combination that holds a beautiful balance of sweet, savory, and creamy. These bites are perfect to cool down a hot summer day, or to serve as a stylish dessert at a dinner party.

Salted Chocolate Frozen Banana Bites Recipe

Photos of Salted Chocolate Frozen Banana Bites Recipe

The key ingredient you might not find in your home is the magic shell. This is a chocolate coating that hardens into a crisp shell almost instantly when it's applied to cold ice cream or, in this case, frozen bananas. You can either buy it from the supermarket, usually located near the ice cream section, or make your own by melting together chocolate and coconut oil.

Ingredients for Salted Chocolate Frozen Banana Bites

Bananas: This recipe uses ripe bananas, but not overripe or they'll be too soft. Magic shell: An ice cream topping that hardens into a crispy shell upon contact with cold dessert. Coarse sea salt: Enhances the sweetness of the chocolate and gives a pleasing crunch. Cocktail forks: Used to dip the bananas and provide an easy handle for eating.

One reader, Bryant Kerr says:

These salted chocolate frozen banana bites are a game-changer! The combination of sweet bananas, rich chocolate, and a hint of sea salt is pure bliss. They're the perfect guilt-free indulgence and so easy to make. I can't get enough of these delightful treats!

Bryant Kerr

Techniques Required for Making Salted Chocolate Frozen Banana Bites

How to prepare the bananas: Cut the bananas into 1-inch bites and place them on a foil- or parchment-covered baking sheet, then poke them with cocktail forks. Freeze for at least 2 hours or until frozen.

How to dip the bananas in magic shell: Remove the frozen bananas from the baking sheet and dip each banana in the magic shell until covered.

How to sprinkle with sea salt: After dipping the bananas in the magic shell, sprinkle them with coarse sea salt.

How to serve or re-freeze: Serve the salted chocolate frozen banana bites immediately or re-freeze them for later enjoyment.

How To Make Salted Chocolate Frozen Banana Bites

This easy bite-sized dessert only needs three ingredients: chocolate, banana, and salt. Try these salted chocolate-covered banana bites now!

Preparation: 10 minutes

Cooking:

Freeze Time: 2 hours

Total: 2 hours 10 minutes

Serves:

Ingredients

3ripe bananas
1batchMagic Shell*
coarse sea salt
cocktail forks

Instructions

Cut the bananas into 1-inch bites. Place them on a foil- or parchment-covered baking sheet and poke with cocktail forks. Freeze for at least 2 hours or until frozen.
Remove and dip each banana in the magic shell until covered. Sprinkle with sea salt and place back on a cold baking sheet until dried.
Serve immediately or re-freeze.

Recipe Notes

Learn to make Magic Shells now and use them in this recipe!

Nutrition

Calories: 25.74kcal
Fat: 0.10g
Saturated Fat: 0.03g
Monounsaturated Fat: 0.01g
Polyunsaturated Fat: 0.02g
Carbohydrates: 6.61g
Fiber: 0.75g
Sugar: 3.54g
Protein: 0.32g
Sodium: 67.26mg
Calcium: 1.49mg
Potassium: 103.57mg
Iron: 0.08mg
Vitamin A: 0.87µg
Vitamin C: 2.52mg

Pro Tip for Perfecting Salted Chocolate Frozen Banana Bites

When dipping the banana bites into the magic shell, ensure to coat them evenly for a balanced flavor in every bite. Also, sprinkle the sea salt immediately after dipping so it adheres to the shell before it hardens. For an extra touch, you can also drizzle some melted dark or white chocolate on top of the frozen bites after the magic shell has hardened. This not only adds an extra layer of flavor but also makes the bites more visually appealing.

Time-Saving Tips for Preparing This Recipe

Prep ahead: Prepare the bananas and freeze them a day before. This will save time on the day you plan to make the frozen banana bites.

Use a double boiler: Melt the magic shell using a double boiler to ensure it's done quickly and evenly, without the risk of burning the chocolate.

Organize your workspace: Lay out all the ingredients and tools you need before you start. This will help you work more efficiently and save time during the preparation process.

Batch preparation: Make a larger batch of frozen banana bites and store them in the freezer for future use. This way, you'll have a quick and delicious treat ready whenever you want.

Substitute Ingredients For Salted Chocolate Frozen Banana Bites Recipe

coarse sea salt - Substitute with kosher salt: Kosher salt has larger grains and a milder flavor compared to coarse sea salt, making it a suitable substitute for adding a salty crunch to the frozen banana bites.
magic shell - Substitute with melted dark chocolate: Melted dark chocolate can be used as a substitute for magic shell to coat the frozen banana bites, providing a rich and indulgent chocolate layer.

Creative Ways to Serve Frozen Banana Bites

Elevate the frozen banana bites: Arrange the frozen banana bites on a chilled serving platter, ensuring they are evenly spaced and visually appealing.
Garnish with edible flowers: Add a touch of elegance by garnishing the plate with delicate, edible flowers that complement the flavors of the salted chocolate and banana.
Incorporate a chocolate drizzle: Create an artistic presentation by drizzling a thin, delicate pattern of chocolate over the frozen banana bites, adding a luxurious touch to the dish.
Serve on chilled marble slabs: Present the frozen banana bites on individual chilled marble slabs to maintain their frozen state and provide a sophisticated serving platform.
Accompany with a palate cleanser: Serve the frozen banana bites with a refreshing palate cleanser, such as a sorbet or fruit-infused sparkling water, to enhance the overall dining experience.

Essential Kitchen Tools for Making Salted Chocolate Frozen Banana Bites

Cutting board: A flat board used for cutting and preparing ingredients.
Knife: Used for slicing, chopping, and preparing ingredients.
Fork: Used for poking and dipping the frozen banana bites.
Baking sheet: Used for freezing and drying the banana bites.
Cocktail forks: Used for serving the frozen banana bites.
Freezer: Used for freezing the banana bites.

Storage and Freezing Instructions for Salted Chocolate Frozen Banana Bites

These frozen banana bites can be stored in an airtight container or freezer bag for up to 2 months in the freezer.
If you plan on storing them for longer than a few days, it's best to place a sheet of parchment paper between each layer of banana bites to prevent them from sticking together.
When you're ready to enjoy your frozen treats, simply remove them from the freezer and let them sit at room temperature for a few minutes to soften slightly before biting into them.
For best results, consume within 1-2 months for optimal texture and flavor.
If you find that the magic shell coating starts to crack or separate from the bananas after freezing, simply re-dip them in a fresh batch of melted chocolate and sprinkle with sea salt before returning to the freezer.

Interesting Trivia About Salted Chocolate Frozen Banana Bites

Bananas are a great source of potassium, which is essential for maintaining proper heart function and blood pressure.

Is Making Salted Chocolate Frozen Banana Bites at Home Cost-Effective?

The cost-effectiveness of this salted chocolate frozen banana bites recipe is quite high. Bananas are an affordable fruit, and the additional ingredients are commonly found in most households. The recipe offers a delightful and indulgent treat at a fraction of the cost of store-bought desserts. The approximate cost for a household of four people is around $5-$7, making it a budget-friendly option. The overall verdict rating for this recipe is 9/10, considering its simplicity, affordability, and the delightful combination of flavors and textures.

Are Salted Chocolate Frozen Banana Bites Healthy or Unhealthy?

The salted chocolate frozen banana bites recipe is a delightful treat, but it may not be the healthiest snack option. Here's why:

The recipe relies heavily on bananas, which are high in natural sugars. While bananas do provide essential nutrients like potassium and fiber, consuming too many can lead to excess sugar intake.
The magic shell coating is likely made with chocolate and coconut oil, both of which are high in saturated fats. Consuming excessive amounts of saturated fats can contribute to heart disease and other health issues.
The addition of sea salt, while enhancing the flavor profile, also increases the sodium content of the snack.

However, this recipe does have some redeeming qualities:

Bananas are a good source of essential vitamins and minerals, such as vitamin C, vitamin B6, and potassium.
The use of dark chocolate in the magic shell can provide antioxidants, which have been linked to various health benefits.

To make this recipe healthier, consider the following suggestions:

Use smaller banana pieces to reduce the overall sugar content per serving.
Opt for a higher percentage of dark chocolate (70% or above) in the magic shell to increase the antioxidant content and reduce the amount of added sugar.
Use a light hand when sprinkling the sea salt to minimize the sodium content.
Pair the banana bites with a source of protein, such as a small handful of nuts, to help balance the snack and provide a more satisfying eating experience.
Enjoy the banana bites in moderation as part of a balanced diet, rather than consuming them in large quantities.

Editor's Opinion on the Salted Chocolate Frozen Banana Bites Recipe

This recipe for salted chocolate frozen banana bites is a delightful and simple treat that combines the natural sweetness of ripe bananas with the rich flavor of chocolate and a hint of sea salt. The frozen bananas provide a refreshing and creamy texture, while the magic shell adds a satisfying crunch. The touch of coarse sea salt enhances the overall flavor profile, creating a perfect balance of sweet and salty. This recipe is not only easy to make but also a crowd-pleaser, making it an ideal choice for a quick and delicious dessert or snack.

Enhance Your Salted Chocolate Frozen Banana Bites Recipe with These Unique Side Dishes:

Mango Salsa: Create a refreshing and tangy mango salsa to complement the sweetness of the salted chocolate frozen banana bites. The combination of juicy mango, zesty lime, and spicy jalapeno will add a burst of flavor to each bite.

Grilled Pineapple Skewers: Thread chunks of fresh pineapple onto skewers and grill them to caramelized perfection. The smoky char and natural sweetness of the pineapple will provide a delightful contrast to the rich chocolate and salty sea salt.

Balsamic Glazed Brussels Sprouts: Roast Brussels sprouts until they are crispy and caramelized, then drizzle them with a sweet and tangy balsamic glaze. The savory and slightly bitter flavor of the sprouts will balance out the sweetness of the dessert.

Similar Recipes to Try If You Love Frozen Banana Bites

Creamy Tomato Basil Soup: This creamy tomato basil soup is the perfect comfort food for a cozy night in. The combination of ripe tomatoes and fresh basil creates a rich and flavorful soup that will warm you up from the inside out.

Grilled Pineapple with Honey Lime Glaze: Grilled pineapple with honey lime glaze is a delicious and refreshing dessert that is perfect for summer cookouts. The sweet and tangy glaze pairs perfectly with the caramelized pineapple for a simple yet impressive treat.

Garlic Parmesan Roasted Broccoli: Garlic parmesan roasted broccoli is a flavorful and nutritious side dish that will have even the pickiest eaters coming back for more. The crispy edges and savory parmesan cheese make this broccoli irresistible.

Appetizer and Main Course Pairings for This Recipe

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a flavorful mixture of cheese, herbs, and breadcrumbs. Bake until golden and crispy for a delicious bite-sized treat.

Bruschetta: Elevate your appetizer game with a classic bruschetta featuring ripe tomatoes, fresh basil, garlic, and a drizzle of balsamic glaze. Serve on toasted baguette slices for a burst of Italian flavors.

Main Courses:

Grilled Salmon with Lemon Dill Sauce: For a light and refreshing main course, try grilling salmon and serving it with a tangy lemon dill sauce. The combination of the smoky grilled flavor with the bright and herby sauce is sure to impress your guests.

Mushroom Risotto with Truffle Oil: Indulge in a creamy and flavorful mushroom risotto, finished with a drizzle of luxurious truffle oil. The earthy and rich flavors of the mushrooms combined with the aromatic truffle oil make this dish a standout main course option.

Why trust this Salted Chocolate Frozen Banana Bites Recipe:

This recipe guarantees a delightful treat with ripe bananas and a homemade batch of magic shell. The combination of sweet and salty flavors, along with the freezing process, ensures a satisfying crunch and creamy texture. The addition of coarse sea salt enhances the overall taste, providing a perfect balance. The use of cocktail forks makes it convenient to handle and enjoy. Trust the simplicity and creativity of this recipe to create a delightful and refreshing frozen treat that will surely impress your taste buds.

If you enjoyed this Salted Chocolate Frozen Banana Bites Recipe, be sure to share your thoughts and experiences in the Baking and Desserts forum section!

FAQ:

How long do I need to freeze the bananas for?

You should freeze the bananas for at least 2 hours, or until they are completely frozen.

Can I use regular chocolate instead of magic shell?

Yes, you can use regular chocolate if you don't have magic shell. Just melt the chocolate and dip the frozen bananas in it.

Can I skip the sea salt?

Absolutely, you can skip the sea salt if you prefer. It's just for an extra burst of flavor.

How long can I store the frozen banana bites?

You can store the frozen banana bites in an airtight container in the freezer for up to 2 weeks.

Can I use something other than cocktail forks to poke the bananas?

Yes, you can use any small skewer or even a toothpick to poke the bananas before freezing.