Welcoming a touch of indulgence into our lives, these sugar-free molten chocolate cakes are a decadent yet healthier dessert option. Rich in flavor and texture, each cake hides a lusciously liquid center that flows out upon the first spoonful. This dessert is perfect for those who are keeping an eye on their sugar intake but still want to enjoy a lavish treat.
The key ingredient not commonly found in a home pantry for this recipe is the 'Pyure Organic All Purpose Stevia Blend'. This is a sugar substitute made from the stevia plant and it's much sweeter than sugar, so you use less. It has zero calories and is a great option for those trying to reduce their sugar intake. You can easily find it in the sweetener aisle of a well-stocked grocery store or supermarket.
Molten Chocolate Cakes Essential Ingredients
Unsweetened chocolate: This is pure chocolate liquor, also known as cacao. It has no sugar added, giving it a strong, bitter taste.
Unsalted butter: This is cream that has been churned into a semi-solid state. Unsalted, to control the sodium content in your baking.
Eggs: Used for structure, leavening, and adding moisture to the cakes.
Egg yolks: These add richness, creaminess, and tenderness to the cakes.
Pyure organic all purpose stevia blend: It's a sugar substitute made from the stevia plant. It's much sweeter than sugar, so you use less.
All purpose flour: This is a blend of hard and soft flours. It's used for structure in cakes.
Salt: Enhances all other flavors. Don’t skip it, even in sweet baked goods!
Whipping cream: This is cream that has a milk fat content of between 36% and 40%. It's used to make the whipped topping for the cakes.
One reader, Dun Grubb says:
This sugar-free molten chocolate cake recipe is a game-changer! The rich, velvety texture and intense chocolate flavor are simply divine. It's hard to believe it's sugar-free. The perfect guilt-free indulgence for any chocolate lover. I highly recommend trying this recipe!
Techniques Required for Making Sugar-Free Molten Chocolate Cakes
How to prepare the ramekins: Lightly butter four, 4-oz oven-proof ramekins. Place the ramekins on a rimmed baking sheet and set them aside.
How to melt the chocolate with butter: In a heatproof bowl over simmering water, melt the unsweetened chocolate with the unsalted butter. Let the mixture cool slightly before using it in the recipe.
How to whisk the eggs and egg yolks with sweetener, flour, and salt: In the bowl of an electric mixer, whisk the eggs, egg yolks, Pyure Organic All Purpose Stevia Blend, flour, and salt until the mixture becomes pale and thickened.
How to combine the chocolate mixture with the egg mixture: With the mixer on low speed, gradually add the melted chocolate mixture to the egg mixture until well combined.
How to spoon the chocolate mixture into the ramekins: Evenly spoon the chocolate mixture into the prepared ramekins.
How to bake the molten chocolate cakes: Bake the filled ramekins for 8 to 10 minutes at 400 degrees F, or until the cakes have puffed and formed a light crust. The cakes should still be soft in the center to retain a soft, flowing center.
How to whip the whipping cream: Whip the whipping cream in a bowl until soft peaks form. Add 1 teaspoon of Pyure Organic All Purpose Stevia Blend and continue whipping for 1 minute longer.
How to serve the molten chocolate cakes: Run a knife around the edge of the cakes and invert them onto serving plates. Serve with a dollop of whipped cream.
How To Make Sugar-Free Molten Chocolate Cakes
Tender and moist on the outside and rich and gooey on the inside, these sugar-free molten chocolate cakes won’t make you worry about excess carbs.
Serves:
Ingredients
- 4ozunsweetened chocolate,finely chopped
- ½cupunsalted butter,cubed
- 2eggs
- 2egg yolks
- ¼cupPyure Organic All Purpose Stevia Blend
- 2tbspall purpose flour
- 1pinchsalt
- ½cupwhipping cream
- 1tspPyure Organic All Purpose Stevia Blend
Instructions
-
Preheat oven to 400 degrees F. Lightly butter four, 4-oz oven-proof ramekins. Place ramekins on rimmed baking sheet. Set aside.
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In heatproof bowl over simmering water, melt chocolate with butter. Let cool slightly.
-
In the bowl of an electric mixer, whisk eggs, egg yolks with Pyure Organic All Purpose Stevia Blend, flour and salt until pale and thickened.
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With the mixer on low speed, gradually add chocolate mixture until well combined.
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Evenly spoon chocolate mixture into prepared ramekins.
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Bake for 8 to 10 minutes or until cakes have puffed and formed a light crust. Cakes will jiggle slightly when shaken. (Cakes should still be soft in center to retain soft flowing center)
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Meanwhile, whip whipping cream in bowl until soft peaks form. Add 1 teaspoon Pyure Organic All Purpose Stevia Blend; continue whipping for 1 minute longer.
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Run knife around edge of cakes and invert onto serving plate. Serve with dollop of whipped cream.
Nutrition
- Calories: 539.33kcal
- Fat: 50.95g
- Saturated Fat: 30.82g
- Trans Fat: 0.94g
- Monounsaturated Fat: 14.82g
- Polyunsaturated Fat: 2.28g
- Carbohydrates: 25.88g
- Fiber: 4.81g
- Sugar: 1.29g
- Protein: 9.12g
- Cholesterol: 247.77mg
- Sodium: 90.76mg
- Calcium: 77.39mg
- Potassium: 312.29mg
- Iron: 5.69mg
- Vitamin A: 337.49µg
- Vitamin C: 0.18mg
Essential Technique Tips for Perfect Sugar-Free Molten Chocolate Cakes
When melting the chocolate and butter together, ensure that the water in the pot is simmering and not boiling. This gentle heat will prevent the chocolate from burning or seizing. Also, make sure the bottom of the bowl does not touch the water. This indirect heat helps to melt the chocolate and butter smoothly and evenly.
Time-Saving Tips for Making Sugar-Free Molten Chocolate Cakes
Prep ahead: Prepare the ingredients and measure them out in advance to streamline the cooking process.
Use kitchen tools: Utilize kitchen gadgets like food processors and blenders to speed up the preparation of ingredients.
One-pot wonders: Opt for recipes that can be cooked in a single pot or pan to minimize cleanup time.
Batch cooking: Make larger quantities of certain components, such as sauces or grains, and store them for future use in various recipes.
Organized workspace: Keep your kitchen organized and clean as you cook to avoid wasting time searching for utensils and ingredients.
Efficient multitasking: Plan your cooking process to efficiently multitask, such as chopping vegetables while something is simmering on the stove.
Substitute Ingredients For Sugar-Free Molten Chocolate Cakes Recipe
unsweetened chocolate - Substitute with unsweetened cocoa powder: You can use 3 tablespoons of unsweetened cocoa powder plus 1 tablespoon of butter or oil for every ounce of unsweetened chocolate. The cocoa powder will provide the chocolate flavor without the added sugar.
unsalted butter - Substitute with coconut oil: Coconut oil can be used as a dairy-free alternative to butter, providing a similar richness and moisture to the molten cakes.
eggs - Substitute with flax eggs: To make a flax egg, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for a few minutes to thicken. This can replace each egg in the recipe.
egg yolks - Substitute with additional flax eggs or mashed banana: Mashed banana or additional flax eggs can add moisture and binding properties similar to egg yolks in the recipe.
pyure organic all purpose stevia blend - Substitute with monk fruit sweetener: Monk fruit sweetener is a natural, sugar-free sweetener that can be used as a 1:1 replacement for stevia blend.
all purpose flour - Substitute with almond flour or coconut flour: Almond flour or coconut flour can be used as a gluten-free and low-carb alternative to all-purpose flour in this recipe.
whipping cream - Substitute with coconut cream: Coconut cream can be used as a dairy-free alternative to whipping cream, providing a rich and creamy texture to the molten cakes.
pyure organic all purpose stevia blend - Substitute with erythritol: Erythritol is a sugar alcohol that can be used as a 1:1 replacement for stevia blend in the recipe.
Presentation Ideas for Molten Chocolate Cakes
Elevate the plating: When presenting the sugar-free molten chocolate cakes, focus on creating a visually stunning plate. Use edible flowers and cocoa powder to add a touch of elegance and sophistication to the dish.
Incorporate contrasting textures: Introduce a contrast in textures by adding a crunchy element such as cacao nibs or toasted nuts to complement the smooth and velvety texture of the molten chocolate cake.
Play with color: Introduce vibrant colors to the plate by incorporating fresh berries or a drizzle of raspberry coulis. This will not only enhance the visual appeal but also add a burst of natural sweetness to the dessert.
Utilize negative space: Embrace the concept of negative space on the plate to allow the molten chocolate cake to take center stage. This will create a sense of balance and draw attention to the rich, decadent dessert.
Artful placement of whipped cream: Instead of a traditional dollop, consider using a piping bag to create a more intricate design with the whipped cream, adding a touch of finesse to the overall presentation.
Garnish with gold leaf: For a luxurious touch, delicately place edible gold leaf on the plate to add a touch of opulence and elevate the dessert to a truly exquisite level.
Essential Tools for Making Sugar-Free Chocolate Cakes
- Oven: You will need an oven to bake the molten chocolate cakes.
- Ramekins: These are small, oven-proof dishes used for baking individual portions of the molten chocolate cakes.
- Heatproof bowl: This type of bowl can withstand high temperatures and is used for melting the chocolate and butter over simmering water.
- Electric mixer: An electric mixer is used to whisk the eggs, egg yolks, stevia blend, flour, and salt until pale and thickened.
- Whisk: A whisk is used to combine the chocolate mixture with the egg mixture.
- Rimmed baking sheet: This is used to place the ramekins on before baking to catch any potential spills or drips.
- Knife: A knife is used to run around the edge of the cakes to help release them from the ramekins.
- Serving plate: You will need a serving plate to invert the cakes onto for serving.
- Mixing bowl: A mixing bowl is used to whip the whipping cream until soft peaks form.
- Whipping cream: This is used to make the whipped cream to serve with the molten chocolate cakes.
Storing and Freezing Sugar-Free Molten Chocolate Cakes
- These molten chocolate cakes are best served immediately after baking to enjoy the warm, gooey center. However, if you have leftovers or want to prepare them in advance, you can store them for a short period or freeze them for later.
- To store leftover cakes, let them cool completely to room temperature. Once cooled, wrap each cake tightly in plastic wrap, ensuring no air can get in. Place the wrapped cakes in an airtight container and store them in the refrigerator for up to 3 days.
- When you're ready to serve the refrigerated cakes, remove them from the fridge and let them sit at room temperature for about 30 minutes. Then, unwrap the cakes and reheat them in the microwave for 20-30 seconds or until the center is warm and gooey again.
- If you want to freeze the molten chocolate cakes for an extended period, follow the same wrapping procedure as storing them in the fridge. Wrap each cake tightly in plastic wrap and place them in a freezer-safe, airtight container. Label the container with the date and store the cakes in the freezer for up to 1 month.
- To reheat frozen cakes, remove them from the freezer and let them thaw in the refrigerator overnight. Once thawed, unwrap the cakes and heat them in the microwave for 30-40 seconds or until the center is warm and gooey. Alternatively, you can reheat the thawed cakes in a preheated oven at 350°F (175°C) for 5-7 minutes.
- Remember that the texture of the molten chocolate cakes may slightly change after being stored or frozen, but they will still taste delicious. Always ensure the cakes are heated through before serving to enjoy the best texture and flavor.
How To Reheat Leftover Molten Chocolate Cakes
The best way to reheat leftover sugar-free molten chocolate cakes is to use the oven. Preheat your oven to 350°F (175°C) and place the cakes on a baking sheet lined with parchment paper. Bake for 5-7 minutes, or until the center is warm and gooey. This method ensures that the cakes retain their original texture and flavor without drying out or becoming rubbery.
Another option is to use the microwave, although this method may not yield the same results as the oven. Place the cake on a microwave-safe plate and heat it in 15-second intervals, checking the temperature after each interval. Be careful not to overheat the cake, as it can quickly become rubbery or dry.
If you want to add a touch of extra indulgence, consider serving the reheated molten chocolate cakes with a scoop of vanilla ice cream or a dollop of freshly whipped cream. The contrast between the warm, gooey cake and the cool, creamy topping will elevate the dessert to new heights.
For a more adventurous twist, try drizzling the reheated cakes with a salted caramel sauce or a raspberry coulis. These flavors pair beautifully with the rich, intense chocolate and add a layer of complexity to the dessert.
If you find yourself with leftover molten chocolate cake batter, consider freezing it in individual portions for later use. Simply pour the batter into ramekins or muffin tins, cover with plastic wrap, and freeze until solid. When you're ready to enjoy a cake, remove it from the freezer, let it thaw slightly, and bake as directed in the original recipe.
Interesting Facts About Molten Chocolate Cakes
The molten chocolate cake, also known as chocolate lava cake, was created by chef Jean-Georges Vongerichten and gained popularity in the 1990s. It is believed that the dessert was an accidental creation when Vongerichten removed a chocolate cake from the oven before it was fully baked. This resulted in a gooey, molten center that became the signature of the dish. The dessert quickly became a hit in fine dining restaurants and is now a popular choice for chocolate lovers around the world.
Is Making Sugar-Free Molten Chocolate Cakes at Home Cost-Effective?
The sugar-free molten chocolate cakes recipe is relatively cost-effective for a household. The use of unsweetened chocolate and stevia blend as sugar substitutes can help reduce the overall cost. However, the requirement for unsalted butter and whipping cream may slightly increase the expenses. Considering the indulgent nature of the dessert, the cost is justified. The approximate cost for a household of 4 people is around $12-$15. Overall Verdict: 9/10.
Are Sugar-Free Molten Chocolate Cakes Healthy?
The sugar-free molten chocolate cakes recipe, while indulgent and tempting, may not be the healthiest choice for a dessert. Here's why:
- The recipe relies heavily on unsweetened chocolate and butter, which are high in saturated fats. Consuming too much saturated fat can increase the risk of heart disease and other health issues.
- Although the recipe uses a sugar substitute (Pyure Organic All Purpose Stevia Blend), it still contains a significant amount of calories and fat due to the chocolate, butter, and whipping cream.
- The recipe is low in fiber, vitamins, and minerals, which are essential for a balanced diet.
However, it's important to note that enjoying a treat like this in moderation can be part of a healthy lifestyle.
To make this recipe healthier, consider the following modifications:
- Replace some of the butter with a healthier alternative, such as coconut oil or Greek yogurt, to reduce the saturated fat content.
- Use a higher percentage of dark chocolate (70% or above) to increase the amount of antioxidants and reduce the sugar content.
- Incorporate whole wheat flour or almond flour instead of all-purpose flour to add more fiber and nutrients to the cakes.
- Serve the cakes with fresh berries or a fruit compote to add natural sweetness and boost the nutritional value of the dessert.
- Reduce the portion size of the cakes to encourage mindful indulgence and prevent overconsuming calories and fat.
Editor's Opinion on Sugar-Free Molten Chocolate Cakes
This sugar-free molten chocolate cake recipe is a delightful and indulgent treat for those looking to enjoy a rich dessert without the added sugar. The use of unsweetened chocolate and Pyure organic all-purpose stevia blend provides a deep, decadent chocolate flavor while keeping the overall sugar content low. The addition of whipped cream with a touch of stevia adds a creamy and slightly sweet accompaniment to balance the richness of the cake. The instructions are clear and easy to follow, making this recipe a great option for anyone looking to satisfy their sweet tooth while adhering to a sugar-free lifestyle.
Enhance Your Sugar-Free Molten Chocolate Cakes Recipe with These Unique Side Dishes:
Delicious Alternatives to Sugar-Free Molten Chocolate Cakes
Appetizers and Main Courses to Serve with Sugar-Free Molten Chocolate Cakes
Why trust this Sugar-Free Molten Chocolate Cakes Recipe:
This recipe guarantees a decadent dessert experience without compromising on flavor or texture. The use of unsweetened chocolate and butter ensures a rich and indulgent taste, while the incorporation of pyure organic all purpose stevia blend provides a natural and guilt-free sweetness. The precise instructions and careful attention to detail result in perfectly molten chocolate cakes with a luscious, flowing center. Additionally, the inclusion of whipping cream adds a luxurious touch, enhancing the overall dining experience. Trust in the quality of the ingredients and the meticulous preparation for a delightful, sugar-free treat.
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