Name: Peanut Butter Banana Chocolate Chip Oatmeal Bars Recipe
Prep time: 1 h 35 min
Cook time: 25 min
Total time: 2 h
Yield: 16
Cuisine: American
Ingredients: 2 large bananas; ½ cup peanut butter; ¼ cup coconut sugar; ¼ cup unsweetened applesauce; ½ cup almond milk; 2½ cups old-fashioned whole oats; 1 tsp baking powder; ½ tsp salt; 1 tsp ground cinnamon; 1 tsp pure vanilla extract; 1 cup semi-sweet chocolate chips

Dive into the delicious world of peanut butter, banana, chocolate chip, oatmeal bars. A simple yet delectable treat that is not only packed full of flavor but is also a healthier option. Made with wholesome ingredients like oats, bananas, and peanut butter, these bars are perfect for a quick breakfast, a light snack, or a satisfying dessert.

Peanut Butter Banana Chocolate Chip Oatmeal Bars Recipe

Photos of Peanut Butter Banana Chocolate Chip Oatmeal Bars Recipe

While the majority of ingredients for this recipe are commonly found in most kitchens, there are a few you might need to add to your shopping list. Coconut sugar is a healthier alternative to regular sugar with a slight hint of caramel flavor. Unsweetened applesauce is used as a natural sweetener and moisture giver, and almond milk is a dairy-free alternative that adds a nutty flavor.

Ingredients for Peanut Butter, Banana, Chocolate Chip, Oatmeal Bars

Bananas: These are used for natural sweetness and to provide moisture. They also make a great binder in these bar.

Peanut butter: Gives the bars a rich, nutty flavor while also providing protein and healthy fats.

Coconut sugar: A natural, unrefined sugar that adds a subtle caramel-like flavor.

Unsweetened applesauce: Used as a substitute for fat, it keeps the bars moist and sweet.

Almond milk: A dairy-free alternative that adds moisture and a slight nutty flavor.

Old-fashioned whole oats: They give the bars a hearty texture and are a great source of fiber.

Baking powder: Helps the bars rise and gives them a light, soft texture.

Salt: Enhances the flavors of the other ingredients.

Ground cinnamon: Adds a warm, spicy note to the bars.

Pure vanilla extract: Provides a sweet, creamy flavor that complements the other ingredients.

Semi-sweet chocolate chips: They add a decadent, chocolatey taste and a bit of texture.

One reader, Garth Gomez says:

These peanut butter, banana, chocolate chip, oatmeal bars are a game-changer! The combination of flavors is simply divine. They're the perfect guilt-free treat that satisfies my sweet tooth. Plus, they're so easy to make! I can't get enough of these delicious, wholesome bars. Highly recommend!

Garth Gomez

Essential Techniques for Crafting the Perfect Oatmeal Bars

How to prepare the baking pan: Line a 9-inch square baking pan with parchment paper, leaving enough overhang on the sides to easily remove the bars from the pan.

How to mash the bananas: Use a fork or a potato masher to mash the bananas in a large bowl until smooth.

How to mix the batter: In a large bowl or in the bowl of a stand mixer, beat or whisk the mashed bananas with the remaining ingredients in the order listed until well combined.

How to check for doneness: To check if the bars are done, insert a toothpick into the center; if it comes out clean or with a few moist crumbs, the bars are ready.

How to cut the bars: After chilling, use the overhang on the sides to lift the bars out of the pan, then cut them into individual bars.

How To Make Peanut Butter Banana Chocolate Chip Oatmeal Bars

These chewy and loaded baked treats make the ultimate oatmeal bars! Made with peanut butter, oats, bananas, and chocolate chips for a decadent dessert.

Preparation: 1 hour 35 minutes

Cooking: 25 minutes

Total: 2 hours

Serves:

Ingredients

2large bananas,ripe, about 1 cup mashed
½cuppeanut butter,creamy or crunchy
¼cupcoconut sugar,or brown sugar
¼cupunsweetened applesauce
½cupalmond milk,or any nondairy or dairy milk
2½cupsold-fashioned whole oats,or quick oats, not instant
1tspbaking powder
½tspsalt
1tspground cinnamon
1tsppure vanilla extract
1cupsemi-sweet chocolate chips

Instructions

Preheat oven to 350 degrees F. Line a 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
In a large bowl or in the bowl of a stand mixer, mash the bananas. At medium speed, beat or whisk in the remaining ingredients in the order listed. Batter will be a little thick, but still pourable.
Pour or spoon the mixture evenly into the prepared pan and bake for 25 to 28 minutes or until the center is set.
Remove from the oven and cool in the pan at room temperature for 30 to 60 minutes. After that, place the pan in the refrigerator for 1 hour until chilled. The bars are difficult to cut if they haven’t been chilled.
Remove bars from the pan using the overhang on the sides then cut into bars. Drizzle melted peanut butter over each, if desired.
Serve and enjoy.

Nutrition

Calories: 225.34kcal
Fat: 9.21g
Saturated Fat: 3.09g
Trans Fat: 0.01g
Monounsaturated Fat: 3.92g
Polyunsaturated Fat: 1.83g
Carbohydrates: 32.49g
Fiber: 4.24g
Sugar: 12.21g
Protein: 6.60g
Sodium: 105.52mg
Calcium: 59.22mg
Potassium: 297.85mg
Iron: 1.76mg
Vitamin A: 0.57µg
Vitamin C: 3.19mg

Expert Advice: Mastering the Art of Oatmeal Bar Making

To ensure your oatmeal bars have a moist and chewy texture, make sure not to overmix the batter. Overmixing can lead to a tougher texture as it develops the gluten in the oats. Just mix until the ingredients are combined. Additionally, using ripe bananas will not only make mashing easier but also add a natural sweetness to your bars.

Time-Saving Tips for Preparing Peanut Butter, Banana, Chocolate Chip, Oatmeal Bars

Prep ahead: Prepare the ingredients and measure them out in advance to streamline the cooking process.

One-bowl method: Look for recipes that allow you to mix all the ingredients in one bowl to minimize cleanup.

Organize your workspace: Arrange your ingredients and cooking tools in an organized manner to avoid wasting time searching for items.

Use kitchen gadgets: Utilize kitchen gadgets like food processors and blenders to speed up the preparation process.

Follow the recipe: Stick to the recipe to ensure efficiency and avoid making unnecessary adjustments.

Substitute Ingredients For Peanut Butter Banana Chocolate Chip Oatmeal Bars Recipe

peanut butter - Substitute with almond butter: Almond butter can be used as a substitute for peanut butter for those with peanut allergies or if you prefer a different flavor. It has a similar creamy texture and nutty taste, making it a great alternative in this recipe.
banana - Substitute with applesauce: Applesauce can be used as a substitute for bananas to add natural sweetness and moisture to the bars. It also helps to bind the ingredients together, similar to bananas.
chocolate chips - Substitute with dried cranberries: Dried cranberries can be used as a substitute for chocolate chips to add a sweet and slightly tart flavor to the bars. They also provide a chewy texture and a pop of color.

How to Beautifully Present These Delectable Oatmeal Bars

Elevate the plating: Present the bars on a sleek, modern plate to create a visually appealing presentation.
Garnish with fresh fruits: Add a pop of color and freshness by garnishing the bars with thinly sliced bananas and a sprinkle of cocoa powder.
Incorporate texture: Place the bars on a bed of crushed oatmeal to add a delightful crunch and enhance the overall texture of the dish.
Drizzle with peanut butter sauce: Create an artistic drizzle of warm, melted peanut butter over the bars for a decadent touch.
Accompany with a scoop of banana ice cream: Serve the bars alongside a quenelle of homemade banana ice cream to complement the flavors and add a luxurious element to the dish.
Add a touch of elegance with edible flowers: Place a delicate edible flower, such as a pansy or viola, on the plate for a sophisticated and visually stunning presentation.
Serve with a side of chocolate ganache: Present the bars with a side of rich, glossy chocolate ganache for an indulgent and luxurious finishing touch.

Essential Kitchen Tools for Making Peanut Butter, Banana, Chocolate Chip, Oatmeal Bars

Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, pureeing, and blending ingredients. It's great for quickly mixing the banana and peanut butter mixture for the bars.
Mixing bowl: A mixing bowl is essential for combining the ingredients and creating the batter for the bars. It allows for easy stirring and ensures that all the ingredients are well mixed.
9-inch square baking pan: This baking pan is the perfect size for creating the oatmeal bars. It provides a uniform shape and size for the bars to bake evenly.
Parchment paper: Parchment paper is used to line the baking pan, preventing the bars from sticking and making it easy to lift them out once they are baked.
Oven: The oven is used for baking the oatmeal bars to perfection at 350 degrees Fahrenheit.
Measuring cups and spoons: Accurate measurements are crucial in baking, and using measuring cups and spoons ensures the right balance of ingredients.
Whisk or Stand mixer: A whisk or stand mixer is used to combine the ingredients thoroughly, creating a smooth and well-mixed batter for the oatmeal bars.
Refrigerator: The refrigerator is used to chill the bars after they have cooled, making them easier to cut into neat, even portions.
Knife: A knife is used to cut the chilled oatmeal bars into individual servings before serving.

Preserving the Freshness: Storing and Freezing Your Homemade Oatmeal Bars

Here are the storing and freezing guidelines for the peanut butter, banana, chocolate chip, oatmeal bars recipe:

Storing: Once the bars have cooled completely, store them in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week. If storing in the refrigerator, allow the bars to come to room temperature before serving for the best texture and flavor.
Freezing:
- To freeze the entire batch, cool the bars completely and do not cut them. Wrap the entire slab tightly in plastic wrap, then in aluminum foil. Place the wrapped slab in a freezer-safe bag or container and freeze for up to 3 months.
- To freeze individual bars, cool the bars completely and cut them into the desired size. Wrap each bar tightly in plastic wrap, then in aluminum foil. Place the wrapped bars in a freezer-safe bag or container and freeze for up to 3 months.
- To thaw, remove the bars from the freezer and let them thaw at room temperature for about 2 hours, or in the refrigerator overnight. If thawing an entire slab, let it thaw completely before cutting into bars.

The Best Methods for Reheating Leftover Oatmeal Bars

To reheat leftover peanut butter, banana, chocolate chip, oatmeal bars, preheat your oven to 350°F (175°C). Place the bars on a baking sheet lined with parchment paper and heat them for 8-10 minutes, or until they're warmed through and the chocolate chips start to melt slightly. This method will help restore the bars' original texture and flavor, making them taste almost as good as when they were freshly baked.
Another option is to use a microwave. Place an individual bar on a microwave-safe plate and heat it on high power for 15-20 seconds. If the bar isn't warm enough after the initial time, continue microwaving in 5-second intervals until it reaches your desired temperature. Be careful not to overheat the bar, as this can cause the chocolate chips to burn and the oats to become tough.
For a more indulgent treat, try warming up your leftover peanut butter, banana, chocolate chip, oatmeal bars in a skillet. Melt a small amount of butter or coconut oil in a pan over medium heat. Add the bar and cook for 1-2 minutes on each side, or until it's heated through and slightly crispy on the outside. This method will give your bars a deliciously rich and buttery flavor, making them an even more satisfying snack or dessert.
If you're in a hurry, you can also enjoy your leftover bars at room temperature. Simply take them out of the refrigerator and let them sit on the counter for 15-20 minutes before serving. While they may not be as warm and gooey as when they're reheated, the flavors of the peanut butter, banana, and chocolate chips will still be delicious and satisfying.

Fascinating Trivia About the Origins of This Oatmeal Bar Recipe

The recipe contains peanut butter, banana, chocolate chip, and oatmeal which are all rich in nutrients and can provide a good source of energy.

Is Making Peanut Butter, Banana, Chocolate Chip, Oatmeal Bars at Home Cost-Effective?

The peanut butter, banana, chocolate chip, oatmeal bars recipe is quite cost-effective for a household. The main ingredients, such as bananas, oats, and peanut butter, are affordable and readily available. The addition of chocolate chips may slightly increase the cost, but it's still reasonable. This recipe offers a delightful and nutritious treat for the family. Rating: 9/10. Approximate cost for a household of 4: $8-10.

Are Peanut Butter, Banana, Chocolate Chip, Oatmeal Bars Healthy or Unhealthy?

This peanut butter, banana, chocolate chip, and oatmeal bar recipe is a healthier alternative to traditional dessert bars. The recipe incorporates several nutritious ingredients, such as:

Bananas: Rich in potassium, vitamin C, and fiber
Peanut butter: A good source of protein and healthy fats
Oats: High in fiber, which aids in digestion and helps maintain stable blood sugar levels
Almond milk: Lower in calories compared to regular milk and suitable for those with lactose intolerance

However, there are a few aspects of the recipe that could be improved to make it even healthier:

The recipe calls for coconut sugar and semi-sweet chocolate chips, which still contribute to the overall sugar content of the bars.
The use of applesauce helps reduce the amount of added fat, but the recipe still contains a considerable amount of fat from the peanut butter and chocolate chips.

To further enhance the nutritional value of these bars, consider the following suggestions:

Replace the coconut sugar with a natural sweetener like honey or maple syrup, which contain beneficial antioxidants and minerals.
Reduce the amount of chocolate chips or opt for dark chocolate chips with a higher cocoa content, as they contain less sugar and more antioxidants.
Incorporate additional healthy ingredients, such as:
- Chia seeds or ground flaxseed for a boost of omega-3 fatty acids and fiber
- Chopped nuts like almonds or walnuts for added protein and healthy fats
- Dried fruits like raisins or cranberries for natural sweetness and extra nutrients
Experiment with using mashed avocado or Greek yogurt as a partial replacement for the peanut butter to reduce the overall fat content while maintaining a creamy texture.

Editor's Opinion: Why These Oatmeal Bars Are a Must-Try

This recipe combines the classic flavors of peanut butter, banana, and chocolate in a delightful and wholesome treat. The use of natural sweeteners and oats adds a nutritious twist, making it a guilt-free indulgence. The bars are easy to make and perfect for a quick breakfast, snack, or dessert. The addition of almond milk and applesauce creates a moist and chewy texture, while the chocolate chips provide a satisfying touch of sweetness. Overall, these peanut butter, banana, chocolate chip oatmeal bars are a delicious and versatile option for any occasion.

Enhance Your Peanut Butter Banana Chocolate Chip Oatmeal Bars Recipe with These Unique Side Dishes:

Roasted Vegetables: Create a colorful medley of roasted vegetables to complement the sweetness of the bars. The caramelized edges and tender insides will add a delightful contrast to the dessert.

Grilled Chicken Skewers: Serve up some savory grilled chicken skewers alongside the bars for a satisfying balance of flavors. The juicy, charred chicken will be a perfect accompaniment to the sweet treat.

Fruit Salad: Prepare a refreshing fruit salad with a variety of fresh, seasonal fruits. The natural sweetness and juiciness of the fruits will provide a light and healthy contrast to the rich dessert bars.

Delicious Variations on the Classic Oatmeal Bar Recipe

Grilled Vegetable Skewers: Marinate the vegetables in a tangy balsamic vinaigrette before grilling for a delicious and healthy side dish.

Honey Garlic Glazed Salmon: Coat the salmon in a sweet and savory honey garlic glaze before baking for a flavorful and easy seafood dinner.

Mango Coconut Chia Pudding: Combine ripe mangoes, creamy coconut milk, and nutritious chia seeds for a refreshing and tropical dessert or breakfast option.

Appetizers and Main Dishes That Perfectly Accompany Peanut Butter, Banana, Chocolate Chip, Oatmeal Bars

Appetizers:

Stuffed Mushrooms: These savory bites are filled with a delicious mixture of cream cheese, garlic, and herbs, then topped with a sprinkle of Parmesan cheese for an extra kick of flavor.

Spinach and Artichoke Dip: A creamy and indulgent dip made with a blend of spinach, artichokes, and a variety of cheeses, served warm with crispy tortilla chips or bread for dipping.

Main Courses:

Chicken Alfredo: Creamy and indulgent, this classic Italian dish features tender chicken and al dente pasta smothered in a rich, cheesy Alfredo sauce. Pair with a side of garlic bread for a comforting and satisfying meal.

Beef Stir Fry: A colorful and flavorful dish, this stir fry features tender strips of beef, crisp vegetables, and a savory sauce. Serve over a bed of fluffy white rice for a delicious and balanced meal.

Why trust this Peanut Butter Banana Chocolate Chip Oatmeal Bars Recipe:

This recipe is a delicious and wholesome treat that combines peanut butter, banana, chocolate chips, and oatmeal to create a delightful snack or dessert. The use of coconut sugar and unsweetened applesauce provides natural sweetness, while almond milk adds a creamy texture. With the perfect balance of flavors and textures, these bars are a delightful indulgence for any occasion. Trust the combination of these wholesome ingredients to deliver a satisfying and flavorful experience.

Want to share your experience making these Peanut Butter Banana Chocolate Chip Oatmeal Bars or discuss variations on the recipe? Join the conversation in our Baking and Desserts forum section!

FAQ:

Can I use regular sugar instead of coconut sugar?

Yes, you can substitute regular sugar for coconut sugar in this recipe. Keep in mind that regular sugar is sweeter than coconut sugar, so you may want to adjust the quantity to taste.

Can I use a different type of milk?

Absolutely! You can use any type of milk you prefer, such as cow's milk or soy milk, as a substitute for almond milk.

Can I omit the chocolate chips?

Of course! If you prefer the bars without chocolate chips, feel free to omit them or replace them with nuts or dried fruit for added texture and flavor.

Can I freeze these bars?

Yes, you can freeze these bars. Once they are completely cooled, wrap them tightly in plastic wrap and then aluminum foil before placing them in an airtight container. They should keep well in the freezer for up to 3 months.

Can I use quick oats instead of old-fashioned oats?

Yes, you can use quick oats instead of old-fashioned oats in this recipe. However, the texture of the bars may be slightly different, as quick oats are more finely ground.