Photos of Tamagoyaki Bento Box Recipe
How To Make Tamagoyaki Bento Box
When you want it fresh and light, it’s time to put the spotlight on these must-have Japanese recipes. Your culinary skills take center stage as you serve gastronomically appealing sushi, ramen, and miso soup! Japanese buffet right at your own home!
Serves:
Ingredients
- 6 large eggs
- 1 1/2 tbsp soy sauce
- 1 1/2 tbsp mirin
- 1/2 tsp salt
- 1/2 tsp sugar
- 4 cups cooked Japanese rice
- 4 nori sheets
- Sesame seeds, for garnish
- 1 cucumber, sliced
- 8 cherry tomatoes
- 1 cup steamed broccoli
- 1 cup edamame, boiled and shelled
- 4 small slices of tamagoyaki
Instructions
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In a bowl, whisk together eggs, soy sauce, mirin, salt, and sugar.
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Heat a non-stick pan over medium-low heat and lightly grease with oil.
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Pour a thin layer of the egg mixture into the pan and let it set slightly.
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Roll the cooked egg towards you, then push it to the top of the pan.
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Pour another layer of the egg mixture underneath the rolled egg and let it set slightly.
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Roll the cooked egg towards you again, then push it to the top of the pan.
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Repeat steps 5 and 6 until all the egg mixture is used.
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Remove the rolled egg from the pan and let it cool.
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Cut the tamagoyaki into small slices.
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Place a nori sheet on a bamboo sushi mat and spread a thin layer of rice over it.
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Place the tamagoyaki slices, cucumber, cherry tomatoes, steamed broccoli, and edamame on top of the rice.
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Roll the bento tightly using the sushi mat.
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Repeat steps 10-12 for the remaining bento boxes.
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Sprinkle sesame seeds on top for garnish.
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Serve the tamagoyaki bento box chilled or at room temperature.
Nutrition
- Calories : 376kcal
- Total Fat : 11g
- Saturated Fat : 3g
- Cholesterol : 279mg
- Sodium : 963mg
- Total Carbohydrates : 48g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 18g
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