Name: African Millet Porridge Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Cuisine: African
Ingredients: 1 cup millet; 3 cups water; 1 cinnamon stick; 3 cardamom pods, crushed; 1/2 tsp ginger powder; 2 tbsp honey; 1/2 cup milk; Pinch of salt

African Millet Porridge Recipe

Danette Mcgee Modified: July 23, 2024

Photos of African Millet Porridge Recipe

How To Make African Millet Porridge

A warm and comforting porridge made with millet and spices, perfect for a hearty breakfast or snack.

Preparation: 10 minutes

Cooking: 40 minutes

Total: 50 minutes

Serves:

Ingredients

1 cup millet
3 cups water
1 cinnamon stick
3 cardamom pods, crushed
1/2 tsp ginger powder
2 tbsp honey
1/2 cup milk
Pinch of salt

Instructions

Rinse millet and put into a pot with water.
Add cinnamon stick, cardamom, ginger powder and salt.
Bring to boil then lower heat, cover and simmer for 30-40 minutes or until millet is cooked.
Remove cinnamon stick and cardamom pods then stir in honey and milk.
Serve hot, garnished with your choice of nuts or fresh fruit.

Nutrition

Calories : 221kcal
Total Fat : 3g
Saturated Fat : 1g
Cholesterol : 5mg
Sodium : 91mg
Total Carbohydrates : 45g
Dietary Fiber : 3g
Sugar : 12g
Protein : 5g

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