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African Black-eyed Peas Salad Recipe

African Black-eyed Peas Salad Recipe
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Photos of African Black-eyed Peas Salad Recipe

How To Make African Black-eyed Peas Salad

A flavorful, hearty salad featuring black-eyed peas and a tangy dressing.

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes

Serves:

Ingredients

  • 2 cans of black-eyed peas, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon dijon mustard
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a large bowl, combine black-eyed peas, red bell pepper, red onion, parsley, and cilantro.

  2. In a small bowl, whisk together olive oil, red wine vinegar, dijon mustard, garlic, salt, and pepper.

  3. Drizzle dressing over salad and toss to coat.

  4. Serve chilled.

Nutrition

  • Calories : 255kcal
  • Total Fat : 15g
  • Saturated Fat : 2g
  • Sodium : 436mg
  • Total Carbohydrates : 24g
  • Dietary Fiber : 7g
  • Sugar : 3g
  • Protein : 8g
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