Name: African Beet Salad Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: African
Ingredients: 2 large beets, boiled and chopped; 1 red onion, thinly sliced; 1 bell pepper, chopped; 1 avocado, chopped; 1/2 cup of chopped peanuts; 1/4 cup of chopped cilantro; 2 tbsp of olive oil; 1 tbsp of honey; 1 tbsp of lemon juice; salt and black pepper to taste

African Beet Salad Recipe

Myranda Ives Modified: July 17, 2024

Photos of African Beet Salad Recipe

How To Make African Beet Salad Recipe

A refreshing salad with a burst of African flavors.

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

2 large beets, boiled and chopped
1 red onion, thinly sliced
1 bell pepper, chopped
1 avocado, chopped
1/2 cup of chopped peanuts
1/4 cup of chopped cilantro
2 tbsp of olive oil
1 tbsp of honey
1 tbsp of lemon juice
salt and black pepper to taste

Instructions

In a large bowl, add the chopped beets, red onion, bell pepper and avocado.
In a small bowl whisk together olive oil, honey, lemon juice, salt, and black pepper.
Drizzle the dressing over the salad and toss to combine.
Sprinkle with chopped peanuts and cilantro.
Serve and enjoy!

Nutrition

Calories : 273kcal
Total Fat : 21g
Saturated Fat : 3g
Cholesterol : 0mg
Sodium : 195mg
Total Carbohydrates : 20g
Dietary Fiber : 7g
Sugar : 10g
Protein : 7g

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