Recipes.net Recipes.net logo
Social Media

Jerk Chicken with Rice & Peas Recipe

Jerk Chicken with Rice & Peas Recipe
0

Photos of Jerk Chicken with Rice & Peas Recipe

How To Make Jerk Chicken with Rice & Peas

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 15 minutes
Cooking: 50 minutes
Total: 1 hour and 5 minutes

Serves:

Ingredients

  • 4 chicken thighs
  • 2 tbsp jerk seasoning
  • 1 tbsp vegetable oil
  • 1 cup long-grain white rice
  • 1 can (15 oz) coconut milk
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 tsp thyme leaves
  • 1 scotch bonnet pepper (optional)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 green onions, sliced

Instructions

  1. Preheat the oven to 375°F (190°C).

  2. Rub the chicken thighs with jerk seasoning, ensuring they are evenly coated.

  3. Heat the vegetable oil in an oven-safe skillet over medium-high heat. Brown the chicken for 3-4 minutes on each side.

  4. Transfer the skillet to the preheated oven and cook for 25-30 minutes, or until the chicken is cooked through.

  5. Meanwhile, in a separate saucepan, combine the rice, coconut milk, kidney beans, onion, garlic, thyme, scotch bonnet pepper (if using), salt, and black pepper. Bring to a boil.

  6. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid has been absorbed.

  7. Remove the skillet from the oven and let the chicken rest for a few minutes before serving.

  8. Serve the jerk chicken alongside the rice and garnish with sliced green onions.

Nutrition

  • Calories : 485kcal
  • Total Fat : 21g
  • Saturated Fat : 13g
  • Cholesterol : 107mg
  • Sodium : 672mg
  • Total Carbohydrates : 47g
  • Dietary Fiber : 6g
  • Sugar : 4g
  • Protein : 29g
Want to share your own jerk chicken recipe or discuss tips for making this classic Jamaican dish? Join the conversation in the Recipe Sharing forum and let's talk all things jerk chicken!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!