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Ground Chicken and Broccoli Recipe

Ground Chicken and Broccoli Recipe
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Photos of Ground Chicken and Broccoli Recipe

How To Make Ground Chicken and Broccoli Recipe

A flavorful and nutritious dish with tender ground chicken and green, crunchy broccoli.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 pound ground chicken
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 cups broccoli florets
  • 1/4 cup green onions, chopped
  • Salt and pepper, to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.

  2. Add ground chicken, garlic, ginger, and red pepper flakes, and cook until chicken is browned and cooked through, about 5-7 minutes.

  3. In a small bowl, whisk soy sauce, rice vinegar, and honey.

  4. Pour sauce over chicken and stir to combine.

  5. Add broccoli to the skillet and cook for an additional 3-5 minutes, until broccoli is tender but still has a slight crunch.

  6. Season with salt and pepper to taste.

  7. Serve hot, garnished with chopped green onions.

Nutrition

  • Calories : 279kcal
  • Total Fat : 14g
  • Saturated Fat : 3g
  • Cholesterol : 98mg
  • Sodium : 1311mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 3g
  • Sugar : 6g
  • Protein : 27g
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