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Garlic Chicken Parcels Recipe

Garlic Chicken Parcels Recipe
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Photos of Garlic Chicken Parcels Recipe

How To Make Garlic Chicken Parcels

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 4 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 2 tablespoons of lemon juice
  • 1 teaspoon of dried oregano
  • salt and pepper to taste
  • 4 sheets of aluminum foil

Instructions

  1. Preheat the oven to 375°F (190°C).

  2. In a small bowl, combine the minced garlic, olive oil, lemon juice, dried oregano, salt, and pepper.

  3. Place each chicken breast on a sheet of aluminum foil.

  4. Spoon the garlic mixture over each chicken breast, making sure to coat them evenly.

  5. Fold the aluminum foil to create a sealed parcel, ensuring that none of the sauce can escape.

  6. Place the chicken parcels on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and tender.

  7. Remove the parcels from the oven and carefully open the foil.

  8. Serve the garlic chicken parcels with your favorite sides and enjoy!

Nutrition

  • Calories : 280kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 80mg
  • Sodium : 320mg
  • Total Carbohydrates : 5g
  • Dietary Fiber : 0g
  • Sugar : 1g
  • Protein : 38g
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