Name: Crunchy Garlic Chicken Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 3 cloves of garlic, minced; 1 cup breadcrumbs; 1/2 cup grated Parmesan cheese; 1/4 cup chopped fresh parsley; 1 tsp salt; 1/2 tsp black pepper; 2 eggs, beaten; Cooking oil spray

Crunchy Garlic Chicken Recipe

Madelon Gause Modified: November 12, 2023

Photos of Crunchy Garlic Chicken Recipe

How To Make Crunchy Garlic Chicken

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

4 boneless, skinless chicken breasts
3 cloves of garlic, minced
1 cup breadcrumbs
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh parsley
1 tsp salt
1/2 tsp black pepper
2 eggs, beaten
Cooking oil spray

Instructions

Preheat the oven to 425°F (220°C).
In a shallow dish, mix together the breadcrumbs, Parmesan cheese, minced garlic, parsley, salt, and pepper.
Dip each chicken breast into the beaten eggs, then coat it in the breadcrumb mixture, pressing lightly to adhere.
Place the coated chicken breasts on a baking sheet lined with parchment paper.
Spray the tops of the chicken breasts with cooking oil spray to help them crisp up.
Bake for 20-25 minutes or until the chicken is cooked through and crispy on the outside.
Remove from the oven and let it rest for a few minutes before serving.

Nutrition

Calories : 320kcal
Total Fat : 10g
Saturated Fat : 3g
Cholesterol : 150mg
Sodium : 750mg
Total Carbohydrates : 22g
Dietary Fiber : 1g
Sugar : 1g
Protein : 35g

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