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Chicken Sausage and Sweet Potato Hash Recipe

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Photos of Chicken Sausage and Sweet Potato Hash Recipe

How To Make Chicken Sausage and Sweet Potato Hash

A hearty and healthy dish packed with protein and fiber. Perfect for breakfast, brunch, or dinner.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 pound chicken sausage, sliced
  • 2 medium sweet potatoes, peeled and diced
  • 1 red bell pepper, diced
  • 1/2 yellow onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • Optional toppings: chopped fresh herbs, sliced avocado

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.

  2. Add chicken sausage, sweet potatoes, red bell pepper, onion, and garlic. Cook, stirring occasionally, until sweet potatoes are tender and sausage is browned, about 15-20 minutes.

  3. Season with paprika, salt, and pepper.

  4. Serve hot with optional toppings, if desired.

Nutrition

  • Calories : 344kcal
  • Total Fat : 19g
  • Saturated Fat : 5g
  • Cholesterol : 89mg
  • Sodium : 1022mg
  • Total Carbohydrates : 20g
  • Dietary Fiber : 3g
  • Sugar : 7g
  • Protein : 24g
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