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Spring Chicken One-Pot Recipe

Spring Chicken One-Pot Recipe
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Photos of Spring Chicken One-Pot Recipe

How To Make Spring Chicken One-Pot Recipe

The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.

Preparation: 15 minutes
Cooking: 60 minutes
Total: 75 minutes

Serves:

Ingredients

  • 4 spring chicken pieces
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes
  • 2 sprigs of fresh rosemary
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup chicken broth
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Add the spring chicken pieces and brown them on all sides. Remove the chicken from the pot and set aside.

  2. In the same pot, add the chopped onion and minced garlic. Sauté until fragrant and translucent.

  3. Add the sliced red and yellow bell peppers, zucchini, and cherry tomatoes to the pot. Cook for 5 minutes, until the vegetables start to soften.

  4. Return the chicken to the pot and add the fresh rosemary, paprika, salt, and pepper. Stir well to coat the chicken and vegetables with the seasoning.

  5. Pour in the chicken broth and bring to a simmer. Reduce the heat to low, cover the pot, and let it cook for 50-60 minutes, or until the chicken is cooked through and tender.

  6. Serve the Spring Chicken One-Pot hot, garnished with fresh parsley.

Nutrition

  • Calories : 350kcal
  • Total Fat : 14g
  • Saturated Fat : 3g
  • Cholesterol : 100mg
  • Sodium : 450mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 3g
  • Sugar : 6g
  • Protein : 40g
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