Photos of Cast Iron Skillet Sesame Ginger Chicken Recipe
How To Make Cast Iron Skillet Sesame Ginger Chicken Recipe
A savory and delicious chicken recipe seasoned with sesame and ginger flavors, cooked in a cast iron skillet.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tbsp sesame oil
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp grated fresh ginger
- 1 tbsp minced garlic
- 1 tbsp cornstarch
- 1 tbsp sesame seeds
- Salt and pepper, to taste
- Green onions and additional sesame seeds for garnish
Instructions
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Preheat oven to 375°F.
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Season chicken breasts with salt and pepper on both sides.
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In a small bowl, whisk together sesame oil, soy sauce, honey, ginger, garlic, and cornstarch until smooth.
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Heat a cast iron skillet over medium-high heat and add chicken breasts. Cook for 2-3 minutes on each side, until browned.
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Pour sauce over chicken and sprinkle with sesame seeds.
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Transfer skillet to oven and cook for 15-20 minutes, until chicken is cooked through.
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Garnish with green onions and additional sesame seeds before serving.
Nutrition
- Calories : 289kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 73mg
- Sodium : 687mg
- Total Carbohydrates : 9g
- Dietary Fiber : 1g
- Sugar : 5g
- Protein : 34g
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