Name: Cast Iron Skillet BBQ Chicken Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup of ketchup; 2 tbsp of honey; 2 tbsp of apple cider vinegar; 2 tbsp of Worcestershire sauce; 2 cloves of garlic, minced; 1 tsp of smoked paprika; Salt and pepper; 1 tbsp of olive oil

Cast Iron Skillet BBQ Chicken Recipe

Stephi Haase Modified: November 12, 2023

Photos of Cast Iron Skillet BBQ Chicken Recipe

How To Make Cast Iron Skillet BBQ Chicken Recipe

This dish is a classic BBQ chicken cooked in a cast iron skillet with a tangy and sweet sauce.

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

4 boneless, skinless chicken breasts
1/4 cup of ketchup
2 tbsp of honey
2 tbsp of apple cider vinegar
2 tbsp of Worcestershire sauce
2 cloves of garlic, minced
1 tsp of smoked paprika
Salt and pepper
1 tbsp of olive oil

Instructions

Preheat the oven to 425°F.
In a small bowl, whisk together the ketchup, honey, apple cider vinegar, Worcestershire sauce, garlic, smoked paprika, salt, and pepper.
Heat a cast iron skillet over medium-high heat and add the olive oil.
Season the chicken with salt and pepper and place it in the skillet. Cook for about 5 minutes per side or until browned.
Pour the BBQ sauce over the chicken and transfer the skillet to the oven.
Bake for 20-25 minutes or until the chicken is cooked through.
Let the chicken rest for 5 minutes before slicing and serving.

Nutrition

Calories : 280kcal
Total Fat : 7g
Saturated Fat : 1g
Cholesterol : 96mg
Sodium : 459mg
Total Carbohydrates : 16g
Dietary Fiber : 0g
Sugar : 14g
Protein : 35g

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