Photos of Chicken & Mango Stir Fry Recipe
How To Make Chicken & Mango Stir Fry
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 2 chicken breasts, thinly sliced
- 1 mango, peeled and diced
- 1 red bell pepper, sliced
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 tsp of ginger, grated
- 2 tbsp of soy sauce
- 1 tbsp of honey
- 1 tbsp of sesame oil
- Salt and pepper to taste
- 2 tbsp of vegetable oil
- 2 green onions, sliced (for garnish)
Instructions
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In a large skillet or wok, heat vegetable oil over high heat.
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Add chicken slices and cook until browned and cooked through, about 3-4 minutes. Remove from skillet and set aside.
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In the same skillet, add onion, garlic, and ginger. Saute for 2 minutes until fragrant.
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Add red bell pepper and mango to the skillet and cook for another 2 minutes until slightly softened.
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In a small bowl, whisk together soy sauce, honey, and sesame oil. Pour the sauce over the skillet ingredients and stir well to coat.
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Return the cooked chicken to the skillet and toss everything together until evenly coated with the sauce.
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Season with salt and pepper to taste.
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Cook for an additional 1-2 minutes until everything is heated through.
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Remove from heat and garnish with sliced green onions.
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Serve hot with steamed rice or noodles.
Nutrition
- Calories : 320kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 65mg
- Sodium : 550mg
- Total Carbohydrates : 24g
- Dietary Fiber : 3g
- Sugar : 16g
- Protein : 24g
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