Photos of Canned Chicken Stir-Fry Recipe
How To Make Canned Chicken Stir-Fry Recipe
A quick and easy stir-fry recipe using canned chicken that can be ready in just 30 minutes.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 can of chicken (12.5 oz)
- 2 cups of mixed vegetables (carrots, bell peppers, broccoli, onions)
- 3 cloves of garlic, minced
- 2 tbsp of vegetable oil
- 2 tbsp of soy sauce
- 1 tsp of sugar
- 1/2 tsp of black pepper
Instructions
-
Heat oil in a large pan over medium-high heat.
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Add in minced garlic and sauté for 30 seconds.
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Add in mixed vegetables and stir-fry for 5-7 minutes until tender.
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Drain the canned chicken and add it to the pan. Stir-fry for another 2-3 minutes.
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Mix in soy sauce, sugar, and black pepper. Stir well and cook for another minute.
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Serve with steamed rice.
Nutrition
- Calories : 210kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 51mg
- Sodium : 407mg
- Total Carbohydrates : 16g
- Dietary Fiber : 4g
- Sugar : 6g
- Protein : 18g
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